Ancestral Peace Tree

[24 APR 2022] This week's meditation invites you to ground. Are you traveling, moving. or long for HOME. A grounding far beyond your normal grounding. Ground deeply into Mother Earth and connect with Father Sky, ground into your body and connect with your soul, ground through your blood linage and connect with your soul family. Deep gratitude to Kelly, Irene and Markus for this deeply grounding co-creation in our live meditation. If you'd like to join one of our creations live, get in touch.

Transcript

To fall close your eyes and get comfortable and take a nice deep breath and gently exhale breathing in deeply and breathing out completely thank you so much for joining today to being in this circle through space and time on your journey of life today we hold the intention as always of the power of peace and weave in the vibrations of grounding curious to see where that is guiding us as we take three breath together breathing in deeply and breathing out completely deeply deeply breathing into your belly and gently exhaling breathing in all together and gently exhaling really arriving here and inviting the muscle of your brain to just relax inviting your thighs to just relax inviting your arms to just relax and hang loose for a moment tuning into your belly and also allowing your belly to just relax feeling how your body more and more surrenders to the gravity to the place that you're in to the way that you're sitting or laying down and just feel how you get more and more comfortable more and more relaxed and if there is anything that you can change about your body just to become that extra tiny little bit more relaxed just do that now and breathing in and breathing out allowing your body to rest to be still to be here and one more time focusing on your brain this beautiful muscle and really inviting that to just relax breathing into your brain and breathing out of your brain beautiful now connecting with the surface beneath you and as always connecting with your roots you might imagine roots growing from your legs into into the earth through whatever surface you're on until you feel how you're connected with you once you are connected with you with your root system remember that you can widen and deepen your roots until you feel safe and connected safe and grounded sound stable becoming aware of the sensation of the roots in the earth feeling the moisture in the earth or maybe it's kind of sandy dry at some parts maybe it's a rocky or maybe you're actually connected to your stone now you feel the roots of other beings of other trees or you can even activate your sense of smell in your roots that earthy fertile smell of the soil you know when you feel like you are grounded safe stable and we come aware of your entire root system of the space that these roots are taking when you go into the core your root and then you feel this energetic root that is going deeper and deeper deeper and deeper through the different layers of soil of rock of crystal of coal aquifer salt going deeper and deeper through granite deeper and deeper until you reach the core of the earth molten hot lava feeling that passion that we connected with last week feeling the fire it's beautiful passion and that peace the stillness and as you breathe in you breathe this energy breathing it up into your body feeling this energy feeling this connection coming through the soles of your feet up your leg into your inner root chakra your first energy center feeling it feeling that connection and not just that energy center at the base of your spine feel it going all the way to your left and your right leg your left and your right hip and feeling that stability in Europe your left and right leg feel that energy that connection going further up into your sacral place between your navel your creation center your home your horror feeling that here powerful passionate going further up up into your solar plexus shining bride within you and all around you your free will so connected feeling the energy rise into your heart feel that love activating from the earth that love that runs through you that love that runs into you and that love that runs from you you cleansing clearing receiving going up into your throat feeling this beautiful delicate energy center home to your voice further up into the place at the back of your neck the end of your throat connecting into the pineal gland today as well the portal feeling that space feeling how the energy comes up into this energy center allowing any calcification to just explode like little fireworks imagine these fireworks in the back of your head allowing all things stagnant things to create more space more flexibility and going into the first time the place between your eyebrows and this beautiful energy of mother is almost playful still so connected to the core of the earth cleanses clears this energy center if someone would be cleaning the windscreen of your car or your glasses maybe just gently opening this I and you feel this energy rising rising further up up through the top of your head like a fountain it's powerful yet gentle all of these energy runs through your body through your being now with so much ease there might be any tension any resistance to it relax more don't I have to fix anything just relax into that you're safely grounded your home wherever you are right now you're exactly where you're meant to be and this energy is available to you wherever you are right where you sit or lay down at the moment or in another room in another city it doesn't matter you can always connect with this even on a plane now if you're diving how the nature in the sky rise building you alligator Japanese You might imagine yourself right now somewhere in a beautiful space in a place that feels so comfortable to you.

Imagine that for a moment.

Feeling how your body continues to relax more and more.

Imagine the most peaceful,

Most tranquil,

Serene place that you could imagine.

You know this is your permission slip to create.

To create that space.

That space.

To tap into the energy of divine peace within you and all around you.

Smell it,

Touch it,

Feel it.

There might be flowers,

There might be trees,

There might be mountains or the ocean.

Maybe a river or a meadow,

A garden.

Maybe you are sitting in a circle around a fire.

I don't know where you are,

You know.

And you trust yourself.

Maybe something is coming up or you are creating something.

All that matters is that you feel at peace.

Now as you sit there or maybe you are standing.

Stand up,

Stand here in your beautiful space.

And you stand and you reconnect with the earth.

And you open yourself up.

You feel the sun coming in,

You feel this light coming in from above.

You might be in a cave and there might be a little opening allowing this light to come in.

The top of your head just opens like a lotus flower opening petal by petal.

And this divine light is shining in.

You are aware of this light coming in from above.

And it's like this liquid love light that soaks into your being,

Into your left and right hemisphere.

Feeling it illuminating,

Warming,

Relaxing all of your head,

All of your brain,

Your cheeks,

Your nose.

Relaxing your eyes,

Your mouth.

Gently soaking down,

Down into your pineal gland.

Further down into your throat.

Feeling this light sipping down your shoulders into your left and right arm.

And flowing out through your hands.

You might even feel some warmth in the middle of your palms.

There's light coming out of your fingertips.

Energy is just flowing.

And the light goes up into your throat again and now you feel how it's dropping down into your heart space.

Warming your upper torso,

Illuminating,

Lighting your lungs,

Your heart.

Shining bright,

Dropping into your solar plexus.

And further down into your sacral,

Feeling the light.

And further down into your root.

Into your entire pelvic,

Pelvis area.

Your entire torso,

Your whole belly,

Your lower torso,

Your upper torso,

Everything is illuminated.

And it shines down,

Goes down,

Following those lines of energy in your body into your feet.

Through your knees,

Your calf,

Your ankle.

And flowing into your feet,

Into the soles of your feet and into every single toe.

Feeling the energies,

Feeling the light from above,

Feeling the grounding energy from below.

You're so grounded and connected.

So grounded and connected.

So at peace.

And in harmony.

When I was young my grandma would always say if I eat the kernels of an apple,

A tree would grow inside my belly.

And I can just see my grandma right in front of me right now.

So first of all I invite you to connect with your own ancestors.

Going into your blood,

Feeling your blood in your body.

Feeling the richness of your blood in your body.

The life giving force that is running through your body,

Through these integrate rivers in your body.

Flowing up and down,

Nourishing and cleansing.

Alkimizing oxygen and nutrients,

Minerals and I don't even know what else within your body.

It's this incredible transportation system in your divine human shell.

Your vehicle in this lifetime just for a moment just appreciate the gift that your blood is.

And then giving gratitude to your blood,

The blood that runs through your veins.

Feel the busyness,

The flow,

The ease.

And then every circle in your body,

Cleansing,

Nourishing,

Nourishing,

Cleansing.

Going up and down,

Down and up.

A little bit like sitting on a beach and watching the waves clashing onto the shore.

Something that never ends,

It just always continues,

Always continues.

It's just like the blood flowing through our bodies,

Through your beautiful body.

And through our bodies,

Through our blood,

Through your blood you are connected with your ancestors,

With the land of your ancestors.

Take a moment now and just connect with your ancestors in whatever way or form you like.

Feeling their presence.

German word for ancestors can be Anen or Vorfaren which is kind of translated into those who walked before.

They've been here before.

And now one of your ancestors is taking a step forward and handing you over a little seed.

A seed of a tree.

And you take this seed and you know what to do,

You place the seed on your tongue.

And as you place the seed on your tongue you welcome it.

Your ancestors are still around you,

Welcoming you into their circle.

And you keep that seed for a little bit in your mouth.

And then you gently swallow this seed.

And it's like magic,

It flows down,

Flows down,

Down,

Down into the center of your belly.

And you feel it's unfolding,

It's opening up.

Creating roots in your belly.

You feel it creating these beautiful roots.

Deep grounding within you.

And your ancestors around you giving it energy,

All of their stability.

All of their peace,

All of their grounding blown right into these roots.

And you realize you see they're in a prayer circle.

Connecting with their roots.

And that alchemizing in yours.

Within your body.

And you come back to the seed,

From the seed just looking down and feeling,

Feeling these roots so stable.

And again magic happens if there was a little fairy just saying ping.

And a tree trunk comes out,

Growing so strong.

A tree you just cannot resist but have to hug,

Lean against.

Strong beautiful tree trunk.

With all of the beauty of your ancestors woven into this trunk.

That is unique to you.

The trunk almost looks like a map.

Like your own little map.

Maybe a big map.

The life's journey engraved in this trunk.

Feeling the support of your ancestors.

Becoming aware that it's not just the ancestors of the past.

The ones of the present and the future are here as well.

Guiding you along,

Feeling their presence.

As you mark your life's journey.

You create this right now,

Right here.

And as you enter your chest area you feel this beautiful crown of your tree.

In your heart space shining so bright.

Blossoming so beautiful,

So defined.

Smelling the blossoms of your tree.

The smell that is unique to you.

It is the most beautiful smell you've ever smelled.

Leaves.

Beautiful,

Powerful.

There might be birds and butterflies.

And other beautiful beings in here too.

That represent life,

Love,

Abundance,

Peace.

It is the most beautiful crown of a tree you've ever seen.

And even its fruits.

Or other form of medicine it carries is unique to you.

Never seen anything like that before.

With your arms extensions of your crown.

Your legs extensions of your root.

Your womb,

Your heart and your heart beautifully connected.

Energy just flowing.

Feeling how it's flowing.

Like water flows through a trunk of a tree.

And something happens.

Some magical spiral fairy dust flowing up through the throat.

Into the head and the most beautiful most divine light is shining.

Like a glow on top of the crown of the tree.

Connected with the light above.

Glowing and flowing.

Swinging.

You feel the energy that this tree is emanating within you and all around you.

Like the smell of the tree just sends this beautiful energy all around it.

All around you.

And anything that comes closer to this tree is wrapped in all.

By this creation.

Smelling the smell of this blossoms.

Awaken the peace in everything and everyone around you.

So peaceful.

So grounded.

So connected.

You feel how the roots are taking the energy of the earth.

Nourishment from below and how the crown is taking in the nourishment.

The energy of the light is above so below.

Feeling the light streaming into the leaves,

Into the blossoms.

Into the fruit or whatever kind of medicine that is contained in your tree.

Remain present with that and experience it.

Dive deeper.

Feel it.

Nitha O Shun.

Nitha O Shun.

Nitha Ya.

Nitha Ya.

Jekke Jekke Jekke Nitha Ya.

Nitha O Shun.

Ojakkineba Nitha O Shun.

Jekke Jekke Jekke Nitha Ya.

Eide,

Eide,

Eide.

Satsang with Mooji Really feeling the light from above shining into the aura,

The space,

The sacred space above the trees,

Above your tree and feeling the peace like a blanket of peace,

This divine light that you are receiving.

Feeling the air drop into your heart,

Into the crown of the tree,

Down the trunk and into the roots.

Coming up from the roots through the trunk into the crown,

Into the light,

The aura.

Everything is beautifully aligned.

And you see the beauty,

The connection.

You are home,

Home within this body,

Connected with your tree of life,

One with your tree of life,

A walking tree.

Connected with your blood lineage and the lineage of the light.

Your soul,

Soul family.

Your health.

In you a place of peace.

So at peace with yourself right now.

So relaxed.

And you sending it,

This energy through time and space,

Wherever you like.

Feeling your inner wisdom,

Your inner compass.

Sending it into the week ahead.

The known and the unknown,

The planned and the unexpected.

Those we plan consciously and those we align subconsciously.

Not to the subconscious,

It always knows.

Feeling that deep sense of gratitude for yourself.

For the now,

For this breath,

For everything and everyone,

All time and all space around you ever.

Gratitude into the past,

Present and future.

Gratitude into your body,

Into your room,

Into your house,

Into your town,

Into your country.

Gratitude across the country,

Across the globe,

Through the ocean.

Gratitude for that which is unfolding.

Awakening that smile in your heart,

If it isn't already there.

Allowing it to travel onto your face.

And gratitude for the magic that happens when we put a smile on our face.

Deep healing,

Relaxation and peace.

Love and joy.

Thank you so much for being here.

From my heart to your heart,

I love you,

I see you.

I'm deeply grateful to co-creating this with you and to share this space.

Whenever you feel ready,

You may place your hands in front of your heart and rub your hands until they're beautifully warm.

Once they're warm,

You can place your hands in front of your eyes and from this dark,

Safe and secure place,

You can slowly open your eyes whenever you're ready.

Welcome back.