Truth Is Truth | Atisha's 7-Point Mind Training

In this session, I discuss the first strength. Sutra of the day: Truth is Truth. When meditation becomes a lifestyle, 5 strengths span not only the meditative moments but the entire life. Even in the moments close to death, one remains rooted in 5 strengths. These are:

1. Truth
2. Silence
3. Awareness
4. Love
5. Energy

Join me in a 30 min LIVE meditation session every day at 7 AM CET on my website.

Reviews

I love all of Dhyanse’s Lojong teachings and meditations. It’s so hard to find someone who presents all of the slogans like he has. Thank you!