29:09
In this session, I discuss the first strength. Sutra of the day: Truth is Truth. When meditation becomes a lifestyle, 5 strengths span not only the meditative moments but the entire life. Even in the moments close to death, one remains rooted in 5 strengths. These are: 1. Truth 2. Silence 3. Awareness 4. Love 5. Energy Join me in a 30 min LIVE meditation session every day at 7 AM CET on my website.