Meditation Topics

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Intention Setting

Intention Setting

Intention Setting involves consciously deciding on goals or desires to focus on, helping to guide actions and thoughts towards achieving them. This practice can enhance mindfulness and bring clarity to your daily life.

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Setting IntentionsIntent SettingIntentionsIntentionalityIntention CreationIntentSankalpa IntentionSamkalpa IntentionIntention CultivationIntentional Manifestation

Popular tracks

Browse free tracks on intention setting from our library.

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•22 min

Deep Healing

davidji

4.7guided•10 min

Good Morning Gratitude Practice

David Gandelman

4.7guided•30 min

Healing Darkness For Sleep

Jennifer Piercy

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•25 min

My Morning Practice

davidji

4.8guided•22 min

Manifesting All You Desire

davidji

4.5guided•2 min

Morning Gratitude Intention Meditation

Leslie Erhardt

4.7guided•11 min

Morning Meditation For Renewal

Gisele Bündchen

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.8guided•10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.7guided•4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.7guided•7 min

A Simple Morning Practice

Al Jeffery

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.6guided•16 min

Morning Energy & Focus Meditation

Angela Kontgen

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

On-demand courses

Discover premium courses by leading experts to learn about intention setting.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

COURSE

4.9

10 days

Awaken The Sacred Power Of Shakti

by davidji

Awaken the energy within you and transform your life to a place of deep fulfillment.

COURSE

4.9

30 days

Transform Your Mornings In 30 Days

by Fleur Chambers

Develop a morning meditation practice that will help you switch from auto-pilot to living with greater focus and intention.

COURSE

5

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.8

10 days

Reconnecting With Your Authentic Self

by Amanda Sellers

During this 10-day course, Amanda takes you on a journey of self-discovery towards a life of joyful authenticity and a lighter heart.

Newest tracks

Browse the latest intention setting tracks from our library.

guided•16 min

Energized Morning Somatic Practice

Alexis Bates

guided•1 min

Morning Calmness And Positivity

Shubhangi Chauhan

guided•11 min

Inner Gardening: Reduce Mental Clutter & Plant Intentions

Tana von Isser

guided•17 min

Yoga Nidra For Heart Healing After A Breakup

Nathalie Reubens

5guided•5 min

Empowered Expansion: Intention & Abundance

Crystal

5guided•482 min

8 Hour Sleep: Divine Love & Self-Love

Evelien van Ommen

5guided•9 min

I-Ching & Tao Guidance For March 2026

Helen Hansen

guided•7 min

Aura Cleanse: Renew & Recharge

ReBalance with Bianca

5guided•5 min

Releasing The Heaviness Of Life!

Denise Cavner

5guided•15 min

Awakening Creativity - Grow Your Creative Ideas

Hang Bui

guided•510 min

8.5 Hour Restorative Sleep With Yoga Nidra

Ruth Kent

5guided•9 min

Miracle Morning: Prime Yourself For Receiving Miracles Today

Sean Padraic

5guided•11 min•

March 2026 - Balancing Energy: Expand Your Light

Maria Rinné

guided•4 min

Calling In Healthy Love

Clemence Duvent

guided•30 min

Yoga Nidra: Spring Reset

Ashley Mathews

5guided•4 min

Morning Meditation For Presence And Gratitude

Sophia Bitsas

5guided•5 min

Morning Meditation For A Gentle Start

Nancy Schmidt

5guided•1 min

Three Breaths For Clarity

Veronika Kloucek

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Hosted by The BioMedical Institute of Yoga and Meditation

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Teachers

Popular teachers exploring the topic of intention setting.

davidji

Jennifer Piercy

Jason McGrice

David Gandelman

Pura Rasa

Chelsea Pottenger

Leslie Erhardt

Zoe Kanat

Tom Evans

Tomek Wyczesany, Ph.D.

Manoj Dias

Bree Melanson

Angela Kontgen

Julie Murphy Yogaressa

Gisele Bündchen

Liza Colpa

Jana Roemer

Joshua Canter

Kenneth Soares

Al Jeffery

Ellie Grace

Sacha Stewart

Intention Setting

Intention Setting

Intention Setting involves consciously deciding on goals or desires to focus on, helping to guide actions and thoughts towards achieving them. This practice can enhance mindfulness and bring clarity to your daily life.