Meditation Topics

·

Fear Visualizations

Fear Visualizations

Fear Visualizations guide you through imagining and confronting your fears in a controlled setting, helping to understand and release fear-based thoughts and emotions.

Read more

Anxiety VisualizationsSafety VisualizationsProtection VisualizationsScenario VisualizationsSafe Place VisualizationsEnemy VisualizationsProtective VisualizationsMental VisualizationsRelaxation VisualizationsSafe Space Visualizations

Popular tracks

Browse free tracks on fear visualizations from our library.

4.8guided•22 min

Leaving Fear - The Power Of Choice (Advanced)

Sven Oliver Heck

4.7guided•22 min

Leaving Fear & The Power of Choice

Sven Oliver Heck

4.7guided•13 min

Purification Practice

Moun D'Simone

4.7guided•14 min

Clearing The Clouds Of Performance Anxiety

Canel Soul

4.9guided•14 min•

Transforming Fear

Saqib Rizvi

4.8guided•11 min

Tame And Heal Your Fear

Naomi Goodlet

4.8guided•32 min

Overcoming Fear

Lou Redmond

4.5guided•13 min•

Sagittarius Meditation: Overcoming Fear

Jill Wintersteen

4.8guided•25 min

Transforming Fear

Jenna Taylor

4.7guided•18 min

Fear The Future No More: Sure look, It'll Be Grand!

Nathan O'Neill

4.9guided•25 min

Thoughts - Recognising The Nature Of Them

Mandy Young

4.7guided•20 min

Out Of the Box Thinking

Susan Burrell

4.8guided•21 min

Overcome Fears & Anxiety - Meditation With Transmission

Karolina Blaszkiewicz

4.2guided•12 min

Dark Moon Meditation

Kyra Howearth

4.5talks•1 min

One Minute Magic - Let's Imagine (12) Overcoming Fear

Estelle Godsman

4.7guided•10 min•

Release Your Fears - Nature Visualization

Carrie Suwal

4.7guided•16 min

Anxiety Relief

Christian Henwood

4.7guided•17 min

Release Fear, Create Strength

Petra Rakebrandt

Newest tracks

Browse the latest fear visualizations tracks from our library.

4.7guided•8 min

The Fearless Breath: Dissolving Anxieties, Terry Wildemann

Dr. Ruth Anderson

4.3guided•14 min•

Children's Magical Rainbow - Color Therapy

Carrie Suwal

4.7guided•7 min•

The Emotional Adventure Land: A Children's Meditation

Mindful Mini

4.5guided•13 min•

Sagittarius Meditation: Overcoming Fear

Jill Wintersteen

4.7guided•10 min•

Release Your Fears - Nature Visualization

Carrie Suwal

4.3guided•5 min•

Remove The Fear. Move My Feet Guided Meditation

Angel Star Productions

4.9guided•14 min•

Transforming Fear

Saqib Rizvi

4.7guided•18 min

Fear The Future No More: Sure look, It'll Be Grand!

Nathan O'Neill

4.8guided•6 min

Day 5 - Sitting With Fear Daily 5 Minutes Of Meditation

Fortunata

4.9guided•25 min

Thoughts - Recognising The Nature Of Them

Mandy Young

4.5talks•1 min

One Minute Magic - Let's Imagine (12) Overcoming Fear

Estelle Godsman

4.5guided•5 min

Courage: Embracing Fear And Hope

Theresa Anne

4.6guided•14 min

Releasing Fears

Eva van der Ploeg, Ph.D.

4.6guided•8 min

Move Through Fear Or Resistance

Tara Jackson

4.8guided•32 min

Overcoming Fear

Lou Redmond

4.6guided•22 min

Facing Your Fears

Kimberly Allyse Clements (Johnson)

4.2guided•12 min

Dark Moon Meditation

Kyra Howearth

4.7guided•14 min

Clearing The Clouds Of Performance Anxiety

Canel Soul

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of fear visualizations.

Sven Oliver Heck

Moun D'Simone

Lou Redmond

Canel Soul

Jenna Taylor

Naomi Goodlet

Saqib Rizvi

Jill Wintersteen

Nathan O'Neill

Petra Rakebrandt

Susan Burrell

Mandy Young

Christian Henwood

Karolina Blaszkiewicz

Kyra Howearth

Carrie Suwal

Gabor Parlag

Estelle Godsman

Kimberly Allyse Clements (Johnson)

Theresa Anne

Eva van der Ploeg, Ph.D.

Fortunata

Tara Jackson

Angel Star Productions

Dr. Ruth Anderson

Mindful Mini

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Fear Visualizations

Fear Visualizations

Fear Visualizations guide you through imagining and confronting your fears in a controlled setting, helping to understand and release fear-based thoughts and emotions.

Trusted by 35 million people. It's free.

Insight Timer

Get the app