Children's Magical Rainbow - Color Therapy

In this practice, we begin and end with breathwork to help calm the nervous system. Then through visualization, we will go through the 7 colors and their superpowers: Red for strength, orange for having fun and being fearless, yellow for believing in yourself, green for super love, light blue for having a powerful voice and feeling free, dark blue for feeling magical, and purple for healing.

For children who can not imagine colors or are color blind, I talk about sensing or feeling the color and its attributes. This is a nice way for kids to learn about the 7 chakras.