I invite you to close your eyes,
Softly and gently,
And let's take one deep breath together.
Breathing in,
And breathing out.
And let's do one fun breath together,
Sucking the air as you breathe in,
And fluttering your lips as you breathe out.
Wonderful.
We are going to imagine you flying up out of the space that you are in now.
Flying up into the sky as we search for a rainbow.
Where do rainbows occur?
They occur in the rain or in a storm.
Let's make our way,
Finding some clouds and some rain now.
Wonderful.
Now that you've found your rainbow,
Let's go to the very first color on the outside of the rainbow.
This color is red,
And if you cannot see the color,
That's okay.
I'm going to tell you the feelings of the colors,
And we will feel them together.
Seeing this beautiful ray of red light,
I want you to move into the red light now.
Flying in it or standing in it,
See the color on your skin,
Your clothes,
Even the inside of your body.
Red's superpower is extreme strength,
Making you very,
Very strong.
You can lift anything,
Even a school bus.
As you are in this color of red,
And it is shining through your whole body,
I want you to feel as though you are very,
Very strong.
The red color gets brighter,
And you become stronger.
This superpower makes you feel solid,
Like nothing can shake you or move you,
Like no one can push you or harm you.
You feel so safe and secure.
Feel these good feelings now as you see yourself become super strong.
Wonderful.
We are going to move to the next color,
Which is orange.
Move into this bright orange color.
Let it shine through your clothes,
Through your skin,
And your hair,
Until you are completely orange.
Orange has a superpower of being fearless.
Nothing can scare you,
Because you see the good in everything.
In the scariest nightmare,
You see good in it,
And you are not scared.
Be with this orange color as you become less and less afraid.
What happens when you're not afraid?
How does that feel?
The emotion of the orange is feeling silly and having fun.
The orange superpower makes you fearless,
But also silly.
The orange gets brighter and brighter,
And you become more fearless and more fun.
Wonderful.
The next color in the rainbow is yellow.
Yellow's superpower allows you to believe in yourself.
Move into this yellow light now,
And as you do,
You begin to believe fully in yourself and that you are capable of anything,
Anything you dream of,
You can achieve it.
Doesn't that feel good?
The feeling associated with yellow is being powerful and confident.
Feel powerful and confident as you believe in yourself,
And this yellow light shines through your whole body until you are yellow yourself.
Wonderful.
The next color is green,
Like the green grass.
The superpower of green is love.
When you're ready,
Move into the green and feel love.
When you're in this green color and it shines through you,
You love everyone and everything.
You can make friends with anyone.
The feeling you get when you're in this green superpower of love is you feel connected to other people.
Let this green light shine so strongly throughout you as your superpower of love grows stronger and stronger.
Beautiful.
The next color of the rainbow is light blue,
Like the blue sky,
And the superpower gives you a super voice.
Anything you say,
The world hears you and responds to you.
Move into this light blue color.
Let it shine through you,
Every part of you,
Until you are completely blue like the sky.
If you ask for world peace,
World peace happens.
The feeling you get when you're in this light blue color is feeling free.
Let this blue become stronger and stronger,
And your voice becomes louder and clearer as your super voice becomes stronger.
Wonderful.
The next color is a dark blue color.
This color has a superpower of making you psychic,
Meaning you can move things with your mind and you are extremely wise and know the answers to everything.
When you're ready,
Move into this dark blue color of the rainbow.
Feeling your super psychic sense become stronger and the dark blue color fills your body and every part of you.
When you're in this dark blue,
You feel magical.
Let's let this dark blue color build your psychic superpowers so that your mind becomes all-knowing and you feel magical.
The last color of the rainbow is purple.
Purple is the color that allows you to be a healer,
Where you can heal anyone by tuning in to very special healing energy.
When you're ready,
Move into the purple color.
See yourself as a healer and the ability to heal anyone who is hurt physically or emotionally.
This purple light of the rainbow shines through your body and your superpower becomes stronger.
The feeling you get when you're in this purple is that you are not alone and you're supported by the universe.
Feel that support from the universe and see your superpower of healing become stronger.
Beautiful work!
We move out of the rainbow now,
Stepping back and looking at the beautiful colors and the beautiful superpowers that we've gained from this rainbow.
Which one was your favorite superpower?
Was it super strength,
Being fearless,
Believing in yourself,
Love,
Your super voice,
Being psychic or being a healer?
Whichever one was your favorite.
You can always connect to that superpower by picturing that color or wearing that color that represents that superpower in your clothing.
Let's float on back now to where you are in the space that you are in.
Let's take another deep breath in and a deep breath out.
And let's suck in the air as if we're breathing through a straw and let our lips vibrate as we breathe out.
Let's do that one more time.
Amazing work!
