06:02

Day 5 - Sitting With Fear Daily 5 Minutes Of Meditation

Name: Day 5 - Sitting With Fear Daily 5 Minutes Of Meditation
Uploaded: 2022-11-12T04:57:04.000Z
Duration: 6 min 2 s
Channel: Fortunata
Description: Overcoming fears means that great otherwise unforeseen opportunities might come our way, perhaps a new job, a new relationship, or a new learning experience. Overcoming fears forces us to learn and embracing risk-taking also helps us to overcome a fear of failure. We learn from our fears to make safer choices and decisions.

by Fortunata

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

Overcoming fears means that great otherwise unforeseen opportunities might come our way, perhaps a new job, a new relationship, or a new learning experience. Overcoming fears forces us to learn and embracing risk-taking also helps us to overcome a fear of failure. We learn from our fears to make safer choices and decisions.

Fear Meditation Body Awareness Breathing Mindfulness Positive Thinking Opportunities Risk Taking Fear Of Failure Decision Making Fear Exploration Focused Breathing Present Moment Positive Reframing Fear Visualizations Visualizations

Meet your Teacher

Fortunata

Melbourne VIC, Australia

Meet your Teacher

Fortunata

Melbourne VIC, Australia

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