One Minute Magic - Let's Imagine (12) Overcoming Fear

It's time to overcome your fears. In episode 12, Estelle creatively takes you inwards, into an unusual place, a circular theatre, where, using your imagination, you watch yourself, as the star of the show, overcome your fear. Then you are invited to be the star.

Transcript

Imagine you are seated in a circular theatre,

Open to the sky.

A full moon rises above the walls and shines like a spotlight.

This is the theatre of fears.

A theatre where you can face and overcome your fears.

Now I'd like you to think about a fear you have.

Small or large.

See it written in large red letters on the floor of the stage.

Watch it dissolve and morph into a three-dimensional film.

It features you.

Watch yourself.

You are the star.

You are facing your fear and overcoming it.

You are brave,

Fearless.

You make it look easy.

Now step into the movie.

Be the star.

Face your fear and overcome it.

So easy.

Perhaps you'd like to send us an image of you,

The star.

What does it feel like to be the star?

Reviews

🙏🏾

Exactly the nudge I needed to face this challenge today. Grateful. Thank you 🙏