Meditation Topics

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Exhalations

Exhalations

Exhalations emphasize the release of breath, promoting relaxation and letting go. Focus on extending and deepening the exhale to enhance calmness and mindfulness.

Read more

ExhalationExtended ExhalationFull ExhalationControlled ExhalationSound ExhalationStress Exhalation

Popular tracks

Browse free tracks on exhalations from our library.

4.7guided•7 min

For When You Need To Let Go

Melissa Nkomo

4.6music•4 min

Singing To Align With The Flow Of Life

Caro Pierotto

4.5guided•4 min

Innate Peace

Amanda K

5guided•10 min

Manifesting Precious Wind (Master Unmon's Tai Ryo Kui Fu)

Bart Weetjens

guided•19 min

Rest Deeply With Your Breath: A Journey Into Simply Being

Ettore Vitali

Newest tracks

Browse the latest exhalations tracks from our library.

4.7guided•7 min

For When You Need To Let Go

Melissa Nkomo

guided•19 min

Rest Deeply With Your Breath: A Journey Into Simply Being

Ettore Vitali

4.5guided•4 min

Innate Peace

Amanda K

4.6music•4 min

Singing To Align With The Flow Of Life

Caro Pierotto

5guided•10 min

Manifesting Precious Wind (Master Unmon's Tai Ryo Kui Fu)

Bart Weetjens

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Teachers

Popular teachers exploring the topic of exhalations.

Melissa Nkomo

Amanda K

Caro Pierotto

Bart Weetjens

Ettore Vitali

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Exhalations

Exhalations

Exhalations emphasize the release of breath, promoting relaxation and letting go. Focus on extending and deepening the exhale to enhance calmness and mindfulness.

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