Mary Clymer

Fabulous meditauon and powerful vizualisation 🥰✨💪🏽Thank you 💙🙏🏽

A really good pause when you don't have much time. Thank you.

This is such an Amazing energy and breathwork practice. I felt my body emptying out and the super connecting breath holds really helped reset my nervous system to open me up to embrace this new day. Much gratitude and Namaste Mary 🙏✨💜

Good

Simple yet so completely rich and satisfying. It setup my day so much that I will come back to this, especially on the more internally challenging days. Thank you 🙏

Excellent, focused visualization, Mary! Thank you for this.

Excellent. I was overwhelmed by the pain of a migraine when I started this meditation, and now upon leaving it, the pain is absolutely manageable. Thank you so much!

I appreciate the background music and the pace and your voice. It was just the right amount of time to start getting back into meditation.