
02:10
02:10
Energizing (But Chill) Breathwork
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43
This relaxing energizing breathwork will leave you with more focus and clarity without all the huffing and puffing of intense breathwork practices. This is a great one for the mid afternoon work slump or early evening recharge without reaching for additional stimulants.
BreathworkRelaxationFocusEnergyShort MeditationReset BreathNose BreathingExhalation FocusRefreshment
Meet your Teacher

Blue River Breathwork
Asheville, NC, USA
