Blue River Breathwork

220 Followers

Blue River Breathwork is a husband and wife team that are certified breathwork facilitators. In addition, Alex is a professional Gene Keys guide and Deagan is Women's Group Facilitator. Out of all the tips and tricks in their tool belt, breathwork is always the most effective! Together they have guided hundreds of people to find their peace and power.

Reviews

Kirsty Miller

May 2, 2026

Absolutely loved this! The upbeat music, the clear instructions, breathing to the beats - and just when I was hoping for a breath hold, along a breath hold came! My body is tingling, my mood is lifted, fantastic start to my day. Thank you 🙏🏼

Meg Calvin

Apr 4, 2026

Thank you for helping stop my negative thought cycles with these epic practices 🎉

Marta Wilde

Feb 17, 2026

Another awesome track. Love the grounding and orienting part at the start. The breath truly helped me yield to my environment at the end of the practice 🥰

Marta Wilde

Feb 17, 2026

Thanks for recommending this track guys! I love syncing my breath to music. Just wish it was a little longer 😃

Marta Wilde

Feb 14, 2026

SO MUCH FUN! Thank you guys, it was awesome 😊 I’d love a slower paced one to explore some day too 🥰

Michael

Feb 9, 2026

This is one of the best breathwork meditations I've come across because there's no fluff, nice sounds and the breath sets are very well timed - not too long like many others.

Michael

Feb 2, 2026

I almost never comment but this one is perfect for me right before bedtime. So big ups for this one.

Karen

Nov 14, 2025

I enjoyed this thank you. I’m looking forward to trying it through out my day. Is humming good for sleep? Thanks 🙏

Luciana vanMil

Oct 10, 2025

Wow what was that??? I was just feeling depressed and tired in this autumn dark early morning, and now I smiling, like I just saw something funny happening and I am feeling awake and energized 🩷❤️🙏🏼 You are an amazing mindful artist! 🙏🏼🌿

Amber

Sep 12, 2025

This was great if you only have a couple minutes. I loved the upbeat music.

About

Speaks English and Español

Joined Insight Timer in January 2025


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