Blue River Breathwork

Asheville, NC, USA

306 Followers

Blue River Breathwork is a husband and wife team that are certified breathwork facilitators. In addition, Alex is a professional Gene Keys guide and Deagan is Women's Group Facilitator. Out of all the tips and tricks in their tool belt, breathwork is always the most effective! Together they have guided hundreds of people to find their peace and power.

Reviews

Dee

Sep 4, 2026

That was awesome. It's nice to see & have some fun here on the timer. Thanks. Have y'all ever thought about do a few short videos? Something to think about? I don't know of anyone else here that quite has your energy. There are so many wonderful teachers, but y'all are unique & bring life to the party 🤣 From Virginia I'm sending a wish for all the best that life has to offer to you & yours.

Dee

Sep 4, 2026

Thank you I had a little snap crackle & pop going on. I needed that. Love y'alls content, it's so clear. You can really hear the strength, conviction & genuinesss in your voices.

Hillary Brown

Sep 1, 2026

This was SO cool!! I really enjoyed the musical element and beat, I was focused and mentally engaged the whole time and my mind tends to wander pretty quickly. I love, love, love this and can’t wait to explore more tracks from these creators! THANK YOU!

Joseph

Aug 2, 2026

Great 4 7 8 practice. Thanks for not counting all the way through! Highly recommend!

Dee

Jul 22, 2026

Love the energy you bring. Thank you. You can only do so much calming & relaxing lol

Dee

Jul 21, 2026

That was awesome! This 60 something lady in Va just shifted her day, what a workout, no little shimmy here, it was big shimmy💃 thank you.

🌈Beth🌈 Wakefield

Jun 10, 2026

I love this!!!! So playful and energizing! Thank you for this little reset in the afternoon when my energy was beginning to wain!

Kimberley Fletcher

Jun 1, 2026

I love this!! A really fun way to shake off the anxieties of the day. My only feedback is the first half is really really fast for me - I’m naturally a slow breather, I get dizzy speeding up my breath that much so I had to opt for a slower tempo

Kirsty Miller

May 2, 2026

Absolutely loved this! The upbeat music, the clear instructions, breathing to the beats - and just when I was hoping for a breath hold, along a breath hold came! My body is tingling, my mood is lifted, fantastic start to my day. Thank you 🙏🏼

Meg Calvin

Apr 4, 2026

Thank you for helping stop my negative thought cycles with these epic practices 🎉

About

Speaks English and Español

Joined Insight Timer in January 2025

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