Free Meditations for Empathy And Compassion

Meditation Topics

Empathy and Compassion

Empathy and Compassion sessions focus on understanding and sharing the feelings of others, fostering a deep sense of care and kindness towards oneself and others.

Compassion And Empathy Empathy And Understanding Compassion Empathy Empathy In Action Kindness And Empathy Compassion And Understanding Empathy And Connection Empathy Cultivation Global Empathy

Popular tracks

Browse free tracks on empathy and compassion from our library.

4.9talks•5 min

Let The Mystery Be

Timber Hawkeye

4.9talks•5 min

WAIT - Why Am I Talking?

Timber Hawkeye

4.9talks•7 min

10 Signs Of Emotional Abuse In Relationships - E40

Annie Moussu

5talks•25 min

Just William Stories: William's Christmas Eve, Part 2 Of 2

Mandy Sutter

4.8talks•1 min•

Daily Message: The Spirit Of Dog

Sagittarius Way

5guided•21 min

Easing The Pain Of A Loved One

Lou Redmond

5talks•30 min

Little Women (Chapter 2) By Louisa May Alcott

Sleepy Cat Meditations

5talks•33 min

The Railway Children Chapter 13: Bedtime Story

Sally Clough

4.6talks•2 min

Friendship: A Spiritual Practice - Finding Joy In Connection

Ricardo Da Costa

4.9guided•13 min

She Remembers She Is Sacred

Deanne Bennett

4.9talks•29 min

The Path Of Giving And Receiving

Lisa Goddard

5talks•44 min•

Understood Betsy - Chapter 8

Angela Stokes

5talks•15 min

41 Black Beauty - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4talks•4 min

Being Heard

Maria Lambi

5talks•20 min•

26 Pollyanna - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4talks•18 min•

How To Best Navigate Grief

Dorothy Zennuriye Juno

4talks•68 min•

Sleep Like Never Before: Bedtime Meditation On Rumi's Wisdom

Shan C

5talks•11 min

When Should I Tell The Truth To A Child

Sangeet Sprouts

On-demand courses

Discover premium courses by leading experts to learn about empathy and compassion.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.9

3 days

Nonviolent Communication Part 1: Meet The Consciousness Of NVC

by Hans van Veen

Cultivate clarity and compassion using the subtle awareness of mindful communication.

COURSE

4.9

50 days

Profound Stoic Meditations Inspired By Marcus Aurelius

by Ocean DYN

Dive into the power of roman wisdom using guided meditation scripts ready to practice.

COURSE

4.7

10 days

Ten Days Of Stoic Journaling - For Women

by Stephanie Poppins - The Female Stoic

A beginner's stoic journaling course for empowerment and increased energy flow.

COURSE

10 days

Manage Stress & Anxiety With Wisdom - Lessons From Rome's Last Great Emperor

by Sensei Paul David

Learn how the timeless wisdom of Marcus Aurelius can help you live a life of virtue, clarity, and inner peace.

COURSE

8 days

Mindful Resolutions 2025: Cultivating Meaningful Relationships

by Mariana Oyaga

Mindfulness practices to enhance interpersonal relationships and foster deeper connections.

COURSE

10 days

Interpersonal Communication, Supported By Reflective Journaling

by Tracy Brown

A deep yet practical approach to communication, combining core concepts, mindful techniques, and reflective journaling to enhance your listening skills, patience, empathy, and clarity—even in the most challenging conversations.

Newest tracks

Browse the latest empathy and compassion tracks from our library.

4guided•17 min

Resting In Open Awareness For Overstimulation

Daphnie Leigh

5talks•15 min

41 Black Beauty - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.9talks•5 min

WAIT - Why Am I Talking?

Timber Hawkeye

talks•6 min•

I Am A Proud Woman Of Faith

Janice Marie Long

5talks•25 min

Just William Stories: William's Christmas Eve, Part 2 Of 2

Mandy Sutter

5talks•20 min•

26 Pollyanna - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•44 min•

Understood Betsy - Chapter 8

Angela Stokes

4.9talks•5 min

Let The Mystery Be

Timber Hawkeye

4.9guided•13 min

She Remembers She Is Sacred

Deanne Bennett

5talks•28 min

Introspect: Yin Wood Snake, Change And Peak Of Yang Energy

Filipa Costa

5guided•8 min•

Elevating Affirmations Series: Relationship

Mariah Natalia

4.6talks•2 min

Friendship: A Spiritual Practice - Finding Joy In Connection

Ricardo Da Costa

5talks•7 min

The Transformative Power Of Meditation: Beyond Relaxation

Jerry Varghese

4talks•18 min•

How To Best Navigate Grief

Dorothy Zennuriye Juno

4talks•68 min•

Sleep Like Never Before: Bedtime Meditation On Rumi's Wisdom

Shan C

4.8talks•1 min•

Daily Message: The Spirit Of Dog

Sagittarius Way

4talks•4 min

Being Heard

Maria Lambi

5talks•11 min

When Should I Tell The Truth To A Child

Sangeet Sprouts

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Return to Presence: A Deep Connection Retreat

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