
05:05
05:05
WAIT - Why Am I Talking?
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
228
To practice the timeliness of Mindful Speech, I personally use the W.A.I.T acronym, which stands for "Why Am I Talking?” It serves as a reminder to pause before speaking. WAIT can also stand for Why Am I Texting? Why Am I Troubled? Or Why Am I Triggered? I’ve learned the hard way that speaking even the most true and kind words can create conflict if the person speaking them or hearing them is not in their right frame of mind.
MindfulnessCommunicationEmpathyPatienceBuddhismSerenityBalanceSerenity CultivationMindful SpeechNonviolent CommunicationWait AcronymShort PauseEmpathy And CompassionBalance Of Doing And BeingPatience PracticeBuddhist Boot Camp SanghaStorm Metaphor
Meet your Teacher

Timber Hawkeye
California, USA
