Meditation Topics

·

Empathy and Connection

Empathy and Connection

Empathy and Connection fosters a deep sense of belonging and understanding by encouraging genuine human connections and emotional bonds, enhancing our ability to relate to and empathize with others.

Read more

Empathy And UnderstandingEmpathyEmotional ConnectionCompassionate ConnectionEmpathy In ActionInterpersonal ConnectionEmpathy DevelopmentEmpathy ExplorationGlobal EmpathyCompassion And Empathy

Popular tracks

Browse free tracks on empathy and connection from our library.

4.8guided•19 min

Be Aware - A Holistic Practice For Well-Being

Vidyamala Burch

4.4talks•10 min

When to Let Go

Elizabeth A. Cantu

4.8guided•10 min

Look For The Beauty

Jessica Leigh Zubchevich

4.8guided•17 min

Jack's Magical Paints | Rollercoaster

Cory Cochiolo

4.7guided•14 min

Emerson's Song (15-Minute Harp Affirmation Music For Children)

Danielle Palli

4.9talks•49 min

How To Create Unconditional Love In Our Relationships

Katrina Bos

5talks•10 min•

Timeless Tarot - Symbol: Dolphin Turquoise

Liza Colpa

4.9talks•103 min

148 How To Help Her Into Her Feminine

Ruwan Meepagala

4.5talks•36 min

Empathy Is My Jam With Non Wels

Shelby Forsythia

5talks•89 min

132 Enter The Dog Brain: Status, Hierarchy

Ruwan Meepagala

4.8guided•18 min•

The Grounding World: Conquering Pain Through The Mountain

Nathan O'Neill

5talks•19 min•

The Heroine's And Hero's Journey, Part 1

MysticAly

5guided•21 min

The Six Of Swords - Active Imagination

Max Chegwyn

4.5music•3 min

Mother Says

Alexandra Durlene

5talks•3 min•

Why Is It So Hard To Be Vulnerable?

Cathy Doherty

On-demand courses

Discover premium courses by leading experts to learn about empathy and connection.

COURSE

11 days

10 Days To Mindfulness Through Songwriting: Crafting Songs From Within

by Titus Glenn

Discover the transformative power of mindfulness as you embark on a soulful songwriting journey, exploring emotions, finding your voice, and fostering self-awareness through creative expression.

COURSE

4.9

10 days

Energy Protection - The Energetic Self - Recognising Energetic Drain - Course 1

by Trace Robins

Learn to identify, understand, and prevent subtle energy drains in daily life.

COURSE

4.9

5 days

Letting Go Of Regret

by Vivienne Edgecombe

We explore how regret holds you back and the freedom in seeing through the magician's trick keeping you stuck.

Newest tracks

Browse the latest empathy and connection tracks from our library.

5talks•3 min•

Why Is It So Hard To Be Vulnerable?

Cathy Doherty

5talks•10 min•

Timeless Tarot - Symbol: Dolphin Turquoise

Liza Colpa

4.5music•3 min

Mother Says

Alexandra Durlene

5guided•21 min

The Six Of Swords - Active Imagination

Max Chegwyn

5talks•19 min•

The Heroine's And Hero's Journey, Part 1

MysticAly

4.8guided•18 min•

The Grounding World: Conquering Pain Through The Mountain

Nathan O'Neill

4.9talks•49 min

How To Create Unconditional Love In Our Relationships

Katrina Bos

4.8guided•17 min

Jack's Magical Paints | Rollercoaster

Cory Cochiolo

4.9talks•103 min

148 How To Help Her Into Her Feminine

Ruwan Meepagala

5talks•89 min

132 Enter The Dog Brain: Status, Hierarchy

Ruwan Meepagala

4.5talks•36 min

Empathy Is My Jam With Non Wels

Shelby Forsythia

4.8guided•10 min

Look For The Beauty

Jessica Leigh Zubchevich

4.7guided•14 min

Emerson's Song (15-Minute Harp Affirmation Music For Children)

Danielle Palli

4.8guided•19 min

Be Aware - A Holistic Practice For Well-Being

Vidyamala Burch

4.4talks•10 min

When to Let Go

Elizabeth A. Cantu

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Teachers

Popular teachers exploring the topic of empathy and connection.

Vidyamala Burch

Elizabeth A. Cantu

Cory Cochiolo

Jessica Leigh Zubchevich

Danielle Palli

Katrina Bos

Ruwan Meepagala

Shelby Forsythia

Liza Colpa

Max Chegwyn

MysticAly

Nathan O'Neill

Alexandra Durlene

Cathy Doherty

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Empathy and Connection

Empathy and Connection

Empathy and Connection fosters a deep sense of belonging and understanding by encouraging genuine human connections and emotional bonds, enhancing our ability to relate to and empathize with others.

Trusted by 35 million people. It's free.

Insight Timer

Get the app