
04:08
04:08
Being Heard
by Maria Lambi
Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
21
A short talk inviting you to explore what being heard means to you and how important it is to allow yourself to share, express and release your thoughts, feelings and emotions with someone, without judgement. That may be someone you know or could even be someone you don't know. What's important is that you reach out when ever you need to.
Emotional ReleaseJudgmentEmotional ValidationPeaceEmpathyTrustCommunicationFear Of JudgmentPeace Of MindEmpathy And CompassionTrust And Confiding
Meet your Teacher

Maria Lambi
Sydney NSW, Australia
