The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmotional Judgment explores the tendency to evaluate emotions as good or bad, and offers techniques to observe and release these judgments, fostering emotional acceptance and clarity.
Read more
Popular tracks
Browse free tracks on emotional judgment from our library.
On-demand courses
Discover premium courses by leading experts to learn about emotional judgment.
Newest tracks
Browse the latest emotional judgment tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of emotional judgment.
Emotional Judgment
Trusted by 35 million people. It's free.

Get the app