What Our Emotions Tell Us - LIVE Talk & Practice 07/14/22

This is a (partly) recording from Femke's weekly Friday LIVE (14 July '22). Femke first explains what emotions are and how emotions can guide us to living a more self-gentle life. After the talk, Femke guides you in a meditation in which you can experience for yourself how emotions can guide you. The practice starts at 33:17 (but is also accessible as an audio track itself in Femke's track list). During the talk, Femke also answers a few profound questions about dealing with emotions.

Reviews

I feel love for you as I listen to this. Thank you for helping me understand the meaning of ‘being my authentic self.’
I have struggled with that for a very long time, not sure if I am. But now I know.

Thank you for this excellent and loving reminder of our emotions being pleasent or unpleasent in our lives.

I am a highly sensitive emotional empath, and I am working on myself with the build-up traumas from my childhood with my therapist, with those types of techniques that works best for me.
Your loving meditation, helped me tremendously to center myself and remind myself of being both love and loved, and loving myself, just as I am, with pleasent or unpleasent emotions flowing through me, in a glow of pure transparent, sparkling, divine light.

Thank you Femke, from the bottom of my heart. ❤️
What an inspiration you are! 🙏🏻

Much Love ❤️ and Light 🕯️ from Viktorija in Sweden.

Femke it's such a wonderful meditation. And valuable to be able to listen to thr discussion again it really resonates
Thank you 🙏