Stop Being Afraid Of Fear Fast With Emotional Empowerment
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11:30

Stop Being Afraid Of Fear Fast With Emotional Empowerment

by Michaiel Patrick Bovenes

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
136

Our emotions are complex, and our ego loves things to be simple. We often cripple ourselves by trying to deny, repress and ignore our emotions. Fear thrives on ignorance, which means we ignore it. When you can face your fears and understand their purpose you can shift and lift your emotional intelligence very quickly. In this short excerpt from one of Michaiel's live Insight Timer courses, discover how to change the way you relate to any negative emotions in your life, especially fear and guilt.

Emotional IntelligenceFearEmotionsEmotional EmpowermentGuiltAnxietyJournalingSpiritualityPast LifeFear ManagementEmotional JudgmentSynthetic EmotionJournaling TechniqueSpiritual SupportPast Life TraumaAnxiety CauseEmotional Expression

Meet your Teacher

Michaiel Patrick Bovenes

San Francisco, CA, USA

Meet your Teacher

Michaiel Patrick Bovenes

San Francisco, CA, USA