Trying To Transcend To Manage Stress

Are you trying to transcend to manage stress? To transcend means 'To go beyond or above the range of normal or physical human experience.' Surely if we are having an experience, it is normal. How can it not be if we are having it? Imagine if we saw all our experiences as normal. How much would that take off our minds? In the phrase, 'go beyond or above' there is asense of escaping, judging, measuring - all things which put more on our minds. The place you are seeking is inside not beyond.