
02:40
02:40
Timeful Task : How To Have A Perfect Day
by Tom Evans
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
587
This time-consuming task references quite a few of the previous tasks and therefore augments and summarises them. So be sure to check out the Timeful Task playlist to better embrace the concept of how to have the most perfect days. Photo by Anahita Taei on Unsplash
ReflectionIntentionHypnagogiaMeditationBreathingBrain EnergizingKindnessGratitudeAwarenessHabit ChangeVitalitySharingEvening ReflectionIntention SettingHypnagogic StateOpen Eye MeditationDeep Belly BreathingBrain Hemisphere EnergizingRandom Act Of KindnessAdversity GratitudeMoon PhasesSeasonal AwarenessHabit TransformationVitality IncreaseGroup Practice

