08:54

Parent Mindset Reset

Name: Parent Mindset Reset
Uploaded: 2025-01-24T20:17:16.807Z
Duration: 8 min 54 s
Channel: Georgiana Bostean, Ph.D.
Description: This meditation explores parenting beliefs and desires, and releases tension through deep breathing and guided muscle relaxation. It is intended for parents at any stage of their parenting journey, to help develop patience, emotional awareness, and align parenting goals with action.

by Georgiana Bostean, Ph.D.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

388

This meditation explores parenting beliefs and desires, and releases tension through deep breathing and guided muscle relaxation. It is intended for parents at any stage of their parenting journey, to help develop patience, emotional awareness, and align parenting goals with action.

Parenting Meditation Breathing Relaxation Emotional Awareness Self Compassion Stress Self Acceptance Expectation Management Mind Body Connection Parenting Belief Awareness Deep Belly Breathing Stress Release Heart Focus Emotional Release Parenting Journey Reflection

Meet your Teacher

Georgiana Bostean, Ph.D.

Waimea, HI 96743, USA

Meet your Teacher

Georgiana Bostean, Ph.D.

Waimea, HI 96743, USA

© 2026 Georgiana Bostean, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.