
10:35
10:35
Ajapa Japa: Connect To Higher Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
670
Find peace of mind and heart with this ancient guided meditation. The repetition of the mantra SOHAM - HAMSO increases connection to one's higher self and brings about a deeper state of calm and relaxation. You will feel the benefits of this pratcice long after you have completed it.
Ajapa JapaHigher SelfPeace Of MindHeartCalmRelaxationBenefitsPranaBody AwarenessBreathingHeatPrana AwarenessBreath CountingDeep Belly BreathingInternal Heat GenerationBreathing AwarenessGuided MeditationsMantrasMudrasPsychic VisionsSoham MantrasVisualizationsSo Hum Mantra
Meet your Teacher

Move Your Spirit with Elena
Florida, USA
