Ajapa Japa: Connect To Higher Self
10:35
10:35

Ajapa Japa: Connect To Higher Self

by Move Your Spirit with Elena

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
670

Find peace of mind and heart with this ancient guided meditation. The repetition of the mantra SOHAM - HAMSO increases connection to one's higher self and brings about a deeper state of calm and relaxation. You will feel the benefits of this pratcice long after you have completed it.

Ajapa JapaHigher SelfPeace Of MindHeartCalmRelaxationBenefitsPranaBody AwarenessBreathingHeatPrana AwarenessBreath CountingDeep Belly BreathingInternal Heat GenerationBreathing AwarenessGuided MeditationsMantrasMudrasPsychic VisionsSoham MantrasVisualizationsSo Hum Mantra

Meet your Teacher

Move Your Spirit with Elena

Florida, USA

Meet your Teacher

Move Your Spirit with Elena

Florida, USA