Meditation Topics

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Anahata Focus

Anahata Focus

Anahata Focus centers on the heart chakra, promoting healing and balance through practices like chanting the mantra 'Yam' and heart-opening exercises.

AnahataSushumna FocusAnahata ChakraFocused AwarenessHara FocusFocusOpen FocusIntentional FocusFocus And IntentionHead Focus

Popular tracks

Browse free tracks on anahata focus from our library.

4.8guided•20 min

Miracle Morning

Ellie Grace

4.6guided•34 min

Yin Yoga For Sadness, Loss Or Grief

Victoria Ucele

4.8guided•16 min

Procrastination Depression : Vibrational Clarity

Linda Simpson

4.9guided•32 min

Upper Chakras Journey

Guilherme de Almeida

4.9guided•4 min

Grounding With Crystals & Solfeggio

Linda Simpson

4.4guided•49 min

Heart Chakra Work

Linda Owen

4.7guided•4 min

Golden Tara Heart Activation Code

Linda Simpson

4.6guided•39 min

Rewiring The Nervous System & Tending To The Heart

Kali Basman

4.9guided•18 min

Understanding And Growing Self-Esteem Part 3

Linda Simpson

4.5guided•17 min

Waves Of Love And Clarity

Guilherme de Almeida

5guided•11 min

Beginner Chakra Breathwork - Bring Balance With Breathwork

Frankie P

4.5guided•11 min

Nada Yoga For Anxiety Relief & Sleep

Paul Harrison

5guided•49 min

Yes To Working On My Heart

Linda Owen

On-demand courses

Discover premium courses by leading experts to learn about anahata focus.

COURSE

4.8

5 days

Abundance All Around: Abundance Consciousness

by Linda Simpson

Embed Abundance Consciousness into your cells, and create gentle awareness of where abundance lives in your world and where we hide from abundance.

COURSE

4.9

3 days

Sound Yoga (Nāda Yoga): Vocal Toning, Hum For Health

by Siddhi Shakti - Soul Light Energetic Healing

Transformative guided yoga of sound practice for inner connection, stress relief and wellbeing.

Newest tracks

Browse the latest anahata focus tracks from our library.

4.9guided•4 min

Grounding With Crystals & Solfeggio

Linda Simpson

4.8guided•16 min

Procrastination Depression : Vibrational Clarity

Linda Simpson

4.9guided•18 min

Understanding And Growing Self-Esteem Part 3

Linda Simpson

5guided•11 min

Beginner Chakra Breathwork - Bring Balance With Breathwork

Frankie P

4.5guided•11 min

Nada Yoga For Anxiety Relief & Sleep

Paul Harrison

4.7guided•4 min

Golden Tara Heart Activation Code

Linda Simpson

4.9guided•32 min

Upper Chakras Journey

Guilherme de Almeida

4.5guided•17 min

Waves Of Love And Clarity

Guilherme de Almeida

4.6guided•39 min

Rewiring The Nervous System & Tending To The Heart

Kali Basman

4.4guided•49 min

Heart Chakra Work

Linda Owen

5guided•49 min

Yes To Working On My Heart

Linda Owen

4.6guided•34 min

Yin Yoga For Sadness, Loss Or Grief

Victoria Ucele

4.8guided•20 min

Miracle Morning

Ellie Grace

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Teachers

Popular teachers exploring the topic of anahata focus.

Ellie Grace

Victoria Ucele

Linda Owen

Kali Basman

Linda Simpson

Guilherme de Almeida

Paul Harrison

Frankie P

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Anahata Focus

Anahata Focus

Anahata Focus centers on the heart chakra, promoting healing and balance through practices like chanting the mantra 'Yam' and heart-opening exercises.