Meditation practice: Kundalini Yoga

Kundalini Yoga

Kundalini Yoga, or 'Yoga of Awareness', stems from Hinduism. It is an ancient practice combining breathing techniques, postures (asana), mantra (sound vibration) and meditation. It works to ignite and balance glandular, circulatory and nervous systems to increase awareness, unlock potential and promote health.

6 audio tracks

Meditation name: Ra Ma Da Sa
Ra Ma Da Sa · 10:00
59.2k plays · The Bhaktas
Meditation name: Ra Ma Da Sa
Ra Ma Da Sa · 11:51
8.3k plays · Kamari & Manvir
Meditation name: Ong Namo
Ong Namo · 12:43
7.7k plays · The Bhaktas
Meditation name: Aakhan Jor
Aakhan Jor · 09:00
1.3k plays · The Bhaktas
Meditation name: Mul Mantra
Mul Mantra · 08:59
1.1k plays · The Bhaktas
Meditation name: Wah Yantee
Wah Yantee · 07:20
622 plays · The Bhaktas

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