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Mindfulness 馃檹馃尡
Jenny
Mindfulness 馃檹馃尡 #mindfulness #lovingkindness #compassion #breathing #mindfulnessmeditation #peace #medvetenn盲rvaro

Mindfulness Of Breath, Body, Sounds & Thoughts
14 min 路 Breathing Space London

A Steady Heart
13 min 路 Jack Kornfield

Andningsankare
5 min 路 Emil Holmstr枚m

Equanimity Meditation
5 min 路 Jack Kornfield

Day 16: Mindful Loving Awareness
15 min 路 Jack Kornfield

8 Minutes Of Mindfulness
8 min 路 Take Care Coaching

Accepting this Moment
15 min 路 davidji

Standing In Line - 2 Minute Lovingkindness Practice
1 min 路 Sharon Salzberg

Cultivating A Kind Attention
18 min 路 Tara Brach

Three Minutes Of Mindfulness
3 min 路 Bodhipaksa

Short Gratitude Prayer
8 min 路 Saqib Rizvi

5 Minute Meditation
4 min 路 Hugh Byrne

20 Minute Mindfulness Practice For Acceptance
20 min 路 Cassidy Thedorf

Compassionate Body Scan
14 min 路 Vidyamala Burch

MBSR Floor Yoga
38 min 路 Lisa Sheehan

Talk: Five Essential Elements Of Mindfulness
4 min 路 Stephen Davies

Mindful Stretching & Yoga Practice
35 min 路 Denise Gour

Bergsmeditation
10 min 路 Stefan Jernberg

Mindfulness For Releasing Anxiety
23 min 路 Glenn Harrold

Loving Kindness On The Go
6 min 路 Manoj Dias

Mindfulness Meditation Music
17 min 路 Glenn Harrold

Gratitude
16 min 路 Annemaree Rowley

Mettameditation P氓 Svenska
10 min 路 Anna Johansson

L氓nga Djupa Andetag
9 min 路 Louise Hellbim

Breathing Our Way To Peace And Freedom
19 min 路 Tara Brach

A Day Of Acceptance
14 min 路 Angela Kontgen

Inre Frid
5 min 路 Emil Holmstr枚m

脰gonblickens Under
2 min 路 Emil Holmstr枚m

Mini Mindful Check-in for Anxiety
7 min 路 Gina Ryan

H盲r Och Nu
9 min 路 Emil Holmstr枚m

Be Kind To Yourself
7 min 路 Miro Baca

Varsam sinnesn盲rvaro (20 min sittande)
19 min 路 Henrik Kok

Yogameditation: Medvetna R枚relser
42 min 路 Henrik Kok

Morning Mindfulness
8 min 路 Martin Schubert

Practice Self-Compassion
24 min 路 Linda Hall

Compassionate Breath
5 min 路 Kristy Arbon

5 Minutes Of Mindfulness
5 min 路 Gita Nilforoush

Andrum
13 min 路 Pake Daigen Hall

Bergsmeditation
21 min 路 Maria Niemi

K盲rleksfull V盲nlighet
35 min 路 Catherine H枚ij

Andrum
4 min 路 Henrik Kok

Kroppsskanning
39 min 路 Henrik Kok

3 Minute Mindful Breathing Anchor
3 min 路 Glenn Harrold

Five Minute Mindful Pause
6 min 路 Beth Kurland, Ph.D.

Mindfulness Of Body And Breath
8 min 路 Mark Williams

Lovingkindness Meditation
9 min 路 Hugh Byrne

Walking Meditation: First Foundation of Mindfulness
8 min 路 Matthew Sockolov

Mindfulness Feelings Scan
9 min 路 Beth Burgess

Loving-Kindness Meditation
17 min 路 Mark Bertin

Mindfulness Meditation For Stress And Worry
29 min 路 Hugh Byrne

Walking Meditation: Being Fully Present
15 min 路 Mary Maddux

Loving Kindness Meditation
30 min 路 Amy Saltzman

Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min 路 Sarah Blondin

Self-Compassion Break
5 min 路 Kristin Neff

Breathing Meditation
8 min 路 Jack Kornfield

Everything Changes - Mindfulness Meditation
10 min 路 Joseph Goldstein

Compassionate Body Scan
29 min 路 Kristy Arbon

Metta
8 min 路 Davin Youngs