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Mindfulness 馃檹馃尡

Jenny

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Mindfulness Of Breath, Body, Sounds & Thoughts

14 min 路 Breathing Space London

A Steady Heart

13 min 路 Jack Kornfield

Andningsankare

5 min 路 Emil Holmstr枚m

Equanimity Meditation

5 min 路 Jack Kornfield

Day 16: Mindful Loving Awareness

15 min 路 Jack Kornfield

8 Minutes Of Mindfulness

8 min 路 Take Care Coaching

Accepting this Moment

15 min 路 davidji

Standing In Line - 2 Minute Lovingkindness Practice

1 min 路 Sharon Salzberg

Cultivating A Kind Attention

18 min 路 Tara Brach

Three Minutes Of Mindfulness

3 min 路 Bodhipaksa

Short Gratitude Prayer

8 min 路 Saqib Rizvi

5 Minute Meditation

4 min 路 Hugh Byrne

20 Minute Mindfulness Practice For Acceptance

20 min 路 Cassidy Thedorf

Compassionate Body Scan

14 min 路 Vidyamala Burch

MBSR Floor Yoga

38 min 路 Lisa Sheehan

Talk: Five Essential Elements Of Mindfulness

4 min 路 Stephen Davies

Mindful Stretching & Yoga Practice

35 min 路 Denise Gour

Bergsmeditation

10 min 路 Stefan Jernberg

Mindfulness For Releasing Anxiety

23 min 路 Glenn Harrold

Loving Kindness On The Go

6 min 路 Manoj Dias

Mindfulness Meditation Music

17 min 路 Glenn Harrold

Gratitude

16 min 路 Annemaree Rowley

Mettameditation P氓 Svenska

10 min 路 Anna Johansson

L氓nga Djupa Andetag

9 min 路 Louise Hellbim

Breathing Our Way To Peace And Freedom

19 min 路 Tara Brach

A Day Of Acceptance

14 min 路 Angela Kontgen

Inre Frid

5 min 路 Emil Holmstr枚m

脰gonblickens Under

2 min 路 Emil Holmstr枚m

Mini Mindful Check-in for Anxiety

7 min 路 Gina Ryan

H盲r Och Nu

9 min 路 Emil Holmstr枚m

Be Kind To Yourself

7 min 路 Miro Baca

Varsam sinnesn盲rvaro (20 min sittande)

19 min 路 Henrik Kok

Yogameditation: Medvetna R枚relser

42 min 路 Henrik Kok

Morning Mindfulness

8 min 路 Martin Schubert

Practice Self-Compassion

24 min 路 Linda Hall

Compassionate Breath

5 min 路 Kristy Arbon

5 Minutes Of Mindfulness

5 min 路 Gita Nilforoush

Andrum

13 min 路 Pake Daigen Hall

Bergsmeditation

21 min 路 Maria Niemi

K盲rleksfull V盲nlighet

35 min 路 Catherine H枚ij

Andrum

4 min 路 Henrik Kok

Kroppsskanning

39 min 路 Henrik Kok

3 Minute Mindful Breathing Anchor

3 min 路 Glenn Harrold

Five Minute Mindful Pause

6 min 路 Beth Kurland, Ph.D.

Mindfulness Of Body And Breath

8 min 路 Mark Williams

Lovingkindness Meditation

9 min 路 Hugh Byrne

Walking Meditation: First Foundation of Mindfulness

8 min 路 Matthew Sockolov

Mindfulness Feelings Scan

9 min 路 Beth Burgess

Loving-Kindness Meditation

17 min 路 Mark Bertin

Mindfulness Meditation For Stress And Worry

29 min 路 Hugh Byrne

Walking Meditation: Being Fully Present

15 min 路 Mary Maddux

Loving Kindness Meditation

30 min 路 Amy Saltzman

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min 路 Sarah Blondin

Self-Compassion Break

5 min 路 Kristin Neff

Breathing Meditation

8 min 路 Jack Kornfield

Everything Changes - Mindfulness Meditation

10 min 路 Joseph Goldstein

Compassionate Body Scan

29 min 路 Kristy Arbon

Metta

8 min 路 Davin Youngs

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