Living And Leading With Mindful Attitude

You've either got a "good attitude" or a "bad attitude". Or so we might have heard all our lives! But attitudes especially 'Mindfulness Attitudes' are far from binary ways to label our behavior. Over the next 5 days, we’ll explore these deeply meaningful foundations of Mindfulness. And how they positively impact our lives, work, and relationships. And through everyday stories and practical scenarios, we'll share techniques, mediation, and moments of insight to bring them to life. Together we'll: - Introduce the attitudes and their crucial role in living, interacting, and working more mindfully - Set intentions and explore the first 3 attitudes of Mindfulness and how you can integrate them into your life - Share practices and meditations you can return to daily to embody them. This will be a course and series you can turn in if you want: - Relatable insight into the Attitudes of Mindfulness and how they can support you, loved ones, or those you lead. - Inspiring ways to bring more meaning, vitality, and mindful connection in your life - Simple and repeatable meditations, to rewire your brain for healthier habits We’ll learn to label-less. When we are “Living and Leading with a Mindful Attitude" I look forward to meeting you on Day 1.