Overcoming The Six Barriers To Being

Over the next 6 days, you'll experience a special kind of 'waking up'. It won't involve a private epiphany, or magic formula for enlightenment. Or something you need to manifest. It only involves you 'waking up' to one thing: to the power of the present moment. To being. And by harnessing the power of mindful presence - of being more now - we'll move from: Busy Mind to Being Mind Toxic Overthinking to Cultivating Clarity Stress Reactivity to Stress Resilience Ego-Driven to Awakened Connection Being Separated to Being Interconnected We'll share how our prehistoric evolved stress response, neurobiology and environmental conditioning, causes us stress, to develop unhealthy habits and creates a sense of separation from others. From being connected. And through personal stories, real world examples and guided mindfulness meditations, we'll share memorable ways to recall and re-connect with the timeless space of being, overcoming these barriers to enjoy healthier, happier and more fulfilling connection. This course is ideal if you: - Want to overcome the separation we experience in 'being' with ourselves and others. - Would like a relatable guide to cultivating 'being' with powerful meditation practices to help you. - Want a spark of inspiration or a mindful nudge in the direction of greater connection and wellbeing. It begins when you "Overcome The Six Barriers to Being"