Physical Pain Management With Acupressure - by Helen Hansen

COURSE

Physical Pain Management With Acupressure

With Helen Hansen

Discover how to relieve acute pain using powerful, evidence-informed acupressure techniques drawn from Traditional Chinese Medicine. Learn precise points that ease headaches, back pain, joint discomfort, hip pain, and stress-related tension while balancing the meridian systems. This practical, hands-on course empowers you with safe tools to manage pain anytime, anywhere.

PainAlternative MedicineMindfulness MeditationRecovery & HealingSpiritualityMindfulness

Meet your Teacher

Helen Hansen
Cape Town, South Africa

Helen Hansen is a specialized Kinesiologist who bridges Traditional Chinese Medicine, acupressure, and emerging insights from quantum biology to restore balance in body and mind. Through her courses and teachings, she empowers others with practical, accessible tools to activate their own healing intelligence and cultivate lasting wellbeing.

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3 Days

5 students

No ratings

14 min / day

Pain

English

Lesson 1

Physical Pain Support

This lesson focuses on three points that are important to use no matter what the physical pain is or where it is located. These points will assist the specific points, covered in lesson two, to work effectively.

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Lesson 2

Physical Pain Relief

In this lesson we use specific acupressure points that relate directly to the area of the body where the pain is situated. Combining the sequence from lesson one with your point/s of choice from this lesson will create your personal sequence.

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Lesson 3

Creating Coherence In Body & Mind

An important part of relieving pain is not resisting pain. In this lesson, I will guide you through an experience to accept what the body is feeling. You can then use this exercise at the same time as you manipulate the acupressure points you will be using again.

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