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Alternative Medicine

Alternative Medicine Meditation

Alternative medicine usually includes treatments as a subtitute to western medicine. Many practices have their origins in indigenous cultures and are considered traditional rather than alternative. Examples include Traditional Chinese medicine, Ayurvedic medicine of India, acupuncture and homeopathy. Alternative therapies can be effective and are increasingly used in conjunction with conventional medicine.

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Featured tracks

Browse featured tracks on alternative medicine from our library.

4.9guided•13 min•

Xi Breathing For Deep Healing & Nervous System Reset (Full)

Rachel Fearnley

5music•31 min•

Fire Element: Heart Healing

Anne Angelone

4.8guided•16 min

I Am Worthy - Solar Plexus Chakra Meditation

Ben Holt

4.8guided•25 min

Emotional Support

Victoria Yoga

4.7guided•5 min

Release Your Physical Pain - 5-Minute Daily Insight

Giovanni Dienstmann

4.7guided•15 min

The Only Meditation You Need Right Now

Pura Rasa

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

5guided•60 min

Global Womb Healing Shamanic Ceremony & Guided Meditation In 432hz

Lisa Magdalena Bardell

4.7guided•20 min

Feeling What You Feel

Alessandrina Dorer

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9talks•57 min

How To Attract Your People - Insight Timer Live

Catherine Liggett

4.6guided•9 min

Relieve Low Back & Shoulders Pain With Movement

DAYANA

Popular tracks

Browse free tracks on alternative medicine from our library.

4.6guided•15 min

Peaceful & Relaxed: Gratitude Meditation

Mellisa Dormoy

4.7guided•8 min

Perfect Morning Reiki Meditation

Paul Geary

4.7guided•17 min

Daily Chakra Cleanse Meditation

Sara Brooke

4.7guided•60 min

Deep Trance Sleep Healing

Lisa Hubler

4.6guided•10 min

SOS Meditation For Anxiety

Mary Maddux

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.4guided•5 min

Morning Gratitude Meditation

Nicole.For.Real

4.8guided•4 min

Breathing Relaxation 1

Andrew Johnson

4.6guided•10 min

Morning Practice For A Day Of Authenticity, Connection & Gratitude

Julie Skon

4.6music•14 min

The Shamanic Dive: An Inward Journey Through Music & Sound

East Forest

4.7guided•10 min

Start Your Morning With Confidence - 10 Minute Daily Insight

David Gandelman

4.6guided•10 min

Begin Your Day With Positivity - 10 Minute Daily Insight

David Gandelman

4.7guided•20 min

MBSR Sitting Meditation (20 min)

Dave Potter (Palouse Mindfulness)

4.7guided•11 min

Start The Day In Joy

Bodhi Samuel

4.7music•15 min

Saraswati Third Eye Activation

Christie Smirl, NP, AyuD, MS

4.7guided•6 min

Peaceful Kids Guided Relaxation

Mellisa Dormoy

4.7guided•15 min

Healthy Weight Meditation

Kathryn Remati

4.7guided•5 min

5 Minutes To A Focused Mind For Super Busy People

Juna Bobby MD, EdM

On-demand courses

Discover premium courses by leading experts to learn about alternative medicine.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest alternative medicine tracks from our library.

music•24 min•

Rain Stick Journey - Music For Sleep And Calm

Svemir Vranko

music•480 min•

Deep Sleep White Noise - 8 Hours For Uninterrupted Sleep

Christiane Kerr_Calm For Kids

guided•3 min•

3 Minute Calm For Nighttime Overwhelm

Ashley Michelle Lauer

guided•11 min•

Resilience - Staying Present Through Discomfort

Andrew Johnson

guided•31 min•

Healing Relationships Through Self-Love And Divine Alignment

Evelien van Ommen

guided•5 min•

Box Breathing (No Counting Or Introduction)

Zachary Phillips

guided•34 min•

Releasing Fear And Returning To Self Love

Luminous Mind Meditations

talks•23 min•

Quirky Bedtime Stories - Shadow Work

Nico Mulholland

music•477 min

8-Hour Monochord Sleep Journey: Deep Rest In 432 Hz

Govi

guided•5 min•

Grounding Meditation For Conscious And Intentional Parenting

Courtney Johannesen

music•480 min•

Zen Sleep Music: Tranquil Sounds for Deep Rest (8 Hours)

Vasco Karamanov

guided•28 min•

Alignment Before Action: The Flow Of The Infinite

Yair Sagy

guided•29 min•

Arise And Allow The Flow (Longer Version)

Holly Erin Copeland

guided•15 min•

Love, Hope, & Emotional Healing

Mariah Marshall

talks•8 min•

How To Be Charismatic As An Introvert

Ishar Keshu

guided•38 min•

Yoga Nidra To Nourish The Nervous System & Release Anxiety

Mary Mac Gillavry

talks•3 min•

The Sea Of Sleep

Niamh O'Shea

talks•36 min•

Through The Looking Glass - Chapter 6

Angela Stokes

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Teachers

Popular teachers exploring the topic of alternative medicine.

Jennifer Piercy

James Anthony Walker

Chris Collins

Desh .

Kenneth Soares

Bethany Auriel-Hagan

davidji

Morgan Jaymes

Aluna Moon

Jonathan Lehmann

Mary Maddux

Aaron Darrell

Sonic Yogi

The StillPoint

Jason McGrice

Andrew Johnson

Glenn Harrold

Pablo Arellano

Cory Cochiolo

Sarah Blondin

Carmen Ng

How can we help?

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Alternative Medicine

Alternative Medicine

Alternative medicine usually includes treatments as a subtitute to western medicine. Many practices have their origins in indigenous cultures and are considered traditional rather than alternative. Examples include Traditional Chinese medicine, Ayurvedic medicine of India, acupuncture and homeopathy. Alternative therapies can be effective and are increasingly used in conjunction with conventional medicine.

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