01:03
rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Flow writing from the heart to help you feel safe. This poem is an invitation to come into your body, honor all that you are experiencing, and tune into the freedom to be fully you. Allow yourself to bloom from that rooted safety.

Transcript

Safe.

It's safe here.

It feels like both home and a magical path of adventure and possibilities.

But my body remembers.

It remembers past words,

Past hurts,

All the heavy pain it's held.

It's scared of the new,

Scared of change.

So I hold my body.

I help it be in this moment.

I help it soften.

I help it feel the beauty and joy that is both already here and waiting for me.

A soothing sigh,

A deep breath,

A vigorous shake,

Dancing,

Singing,

Living fully and freely.

It's safe here.

It's safe to be me.

It's safe to be in my body.

And in that rooted safety,

I bloom.

4.7 (238)

Recent Reviews

Jackie

January 1, 2026

Thank you so much beautiful woman 🤎

Rob

November 24, 2025

Loved it.

Jaclyn

November 19, 2025

💜

Yvette

November 16, 2025

Excellent 🙏

ELIZABETH

October 20, 2025

Truly resonated with these words

Melinda

September 12, 2025

Thank you for this very beautiful, thoughtful poem💞

glen

August 16, 2025

That was very nice namaste

Denise

August 10, 2025

That was what I needed to hear, so beautiful, thank you!❤️

Cait

August 4, 2025

I needed this

Trish

July 27, 2025

Perfect, Ty!

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© 2026 Melissa Bullock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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