Self-Love Mastery: EFT Tapping & Mirror Work - by Heather Nelson | Tap Into Your Magic

COURSE

Self-Love Mastery: EFT Tapping & Mirror Work

With Heather Nelson | Tap Into Your Magic

Do you avoid looking at yourself in the mirror? Or when you do, do you find yourself judging yourself harshly? You're not alone! I struggled for many years with being kind to my reflection. One day, I decided to use EFT Tapping with Mirror Work to help to release my negative thinking and boost my self esteem - and the results were incredible! I've put together this 3 day course so that you can try it yourself and experience the inner transformation, and ultimately be able to look at yourself in the mirror and say "I love you".


Meet your Teacher

Heather Nelson is a certified EFT Tapping practitioner and certified coach from Manchester, UK. She has taught thousands of students how to tap and has hosted dozens of lives on Insight Timer helping the world to tap into their own magic. She is delighted to be bringing this brand new course to Insight Timer to help you to heal and boost your self esteem.

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4 Days

974 students

4.8 stars

12 min / day

Acceptance

English


Lesson 1

Orientation Audio + How To Do EFT Tapping

In this orientation audio, I will explain what to expect with this course and what you need. I will also teach you how to do EFT Tapping, and you can follow along with this audio to learn to tap.

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Lesson 2

Day 1 - Being Willing & Open

For Day 1, our theme will be around being willing and open. This includes being open to receiving and giving love, and being open to new opportunities. Please make sure you find yourself in front of a mirror before you hit play and let's begin!

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Lesson 3

Day 2 - It Is Safe

Welcome to Day 2 where we will focus on feeling safe. Safe in our bodies, safe in this world and safe to be ourselves. Please find yourself in front of your mirror before you hit play.

Lesson 4

Day 3 - Worthiness And Deserving

Welcome to Day 3 - our final day together. In this session, you will be tapping on feeling worthy and deserving of your dreams. Please find yourself in front of your mirror and let's begin.

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4.8 (32)

Recent Reviews

Chris

January 24, 2026

Thank you 🙏

Sonja

December 16, 2025

Going to do this a few more times! My only wish is that it was longer

CarolAnn

July 24, 2025

Wow! I don’t know how it works but it works! I already feel so much more open and loving of myself and my body and wants and desires. Thank you!

Brenda

April 2, 2025

Love it

maria

March 21, 2025

Great course, will definitely repeat, for it to really sink in.

Kristy

February 23, 2025

An amazing course, very well put together and I feel so uplifted 😊

Andrea

January 30, 2025

The way you teach very angelical, very relaxing and beautiful Everything is powerfull, worthy, I’ll be checking this again Thank you so much for this course

Oscar

December 22, 2024

This is what I needed right now. Thank you ❤️

Arimi

June 16, 2024

Beautiful course 🙏

Jennifer

May 24, 2024

Great course thank you so much.

Jocelyne

May 10, 2024

I really enjoyed this course. It’s a do again, something we should practice daily. Thank you Heather🙏❤️

Binesikwe

January 21, 2024

The inclusion of mirror 🪞 work of EFT tapping added a holistic dimension to the exploration of self love 💗 The power of the affirmations are not to be underestimated, as it leaves you with a newfound appreciation for the incredible person you are. A standout is the teacher beginning with a warm and inviting introduction, who exudes genuine passion for helping individuals on their journey to self love.💕 I highly recommend this course to enhance self love and inner healing! ❤️‍🩹 Thank you !! 🙏🏼🪷💕😀

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