
08:08
08:08
Release Fear
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
398
Let's sit with and release some fear together. In this meditation, bring love, compassion, and even some playfulness to the energy of fear. Ground into the earth and allow the fear to melt away as you connect with gratitude and trust.
FearMeditationLoveCompassionPlayfulnessGroundingGratitudeTrustBody ScanPoetryMovementFear ReleasePoetry IntegrationBody MovementsPlayful Meditations
Meet your Teacher

Melissa Bullock
California, USA
