Exploring Past In The Present
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Exploring Past In The Present

by Paul Riches

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76

The present contains some of the past like a wave contains the movement of the water behind it that pushes it to the shore. This guided practice explores how the past affects the present moment, as well as experience openness and freedom from the past.

ExplorationOpennessFreedomBody ScanPast ExplorationEmotional AwarenessSelf InquiryBeliefsAwarenessBeginnerLimiting BeliefsFacial AwarenessIntention SettingBeginner MindsetBreathing AwarenessGuided PracticesIntentionsPast Life ExplorationsPresence

Meet your Teacher

Paul Riches

London

Meet your Teacher

Paul Riches

London