
10:41
10:41
Morning Meditation For A Beautiful Day
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
Morning Meditation. Begin your day with this simple meditation for new energy and lightness. Taking a few moments every morning to give gratitude, become aware of your breath, and focusing on quiet mindfulness is a gift! The early morning hours are a sacred gift of personal space and time for solitude. Enjoy your breath and all the things a new day brings into your life. All my best. Namaste. Tanya
MeditationEnergyLightnessGratitudeMindfulnessPersonal SpaceSolitudeNatureCompassionPresent MomentNature ConnectionMindfulness Of SensesSelf CompassionPresent Moment AwarenessBreathingDeep Breathing ExercisesMorningsMorning MeditationsNew BeginningsVisualizations
Meet your Teacher

Yoga by Tanya
Arizona, USA
