Sacred Grief

Everyone's experience of grief is so unique. This meditation will help you be with the waves of grief and connect with the sacred that is present in the pain. May you feel, see, and know the love and support that surrounds you always. Sending you so much love on your journey.

Reviews

Such a comforting meditation- the reminder that I am not my thoughts was so needed. Thank you for this lovely offering - grieving from devastating events in our world, and found this practice so supportive 💛🪷

This is really beautiful, heartful, soothing, and sacred, thank you to our instructor for sharing so much. Sending everyone a big hug😢💓

Beautiful Melissa, well paced, gentle voice, very insightful and relatable!

Thank you Molly. That was so beautiful and heartfelt. I sensed my late husband and my mother here beside me while doing this meditation. And I wanted to let you know how deeply sorry I am for the loss of your mother and the other losses that you have experienced. Thank you again for this meditation 🦋💞

This meditation took me to a deep deep place. The invitation to feel the grief in my body opened up a lump in my throat and then I could feel a sense of my husband being here with me. Then I could smell him. Faintly but so familiar. Not lost. Right here with me. It was so lovely. Thank you