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Morning Prayer To Rise With Light

by Tonya Phillips

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Start your day grounded in peace and purpose with this poetic morning prayer. Blending spiritual reflection with gentle reminders to trust, release, and rise, this meditation invites you to connect with the Great Spirit—by whatever name you call it—and walk into your day with open hands and a full heart. Written in Tonya’s signature Not So Darlin’ voice, this practice is perfect for anyone needing morning grounding, a spiritual reset, or a tender reminder that you’re not alone.

Transcript

As morning breaks and light spills across the sky,

I turn inward and upward to the great spirit known by many names,

Creator of life,

Breath,

And all beginnings.

May this day be met with presence,

With peace in my breath and gratitude in my bones.

Guide me to move with gentleness,

To speak with love,

And to listen with grace,

And to walk in alignment with the truth of who I am.

Help me release what I cannot control,

Trust what I cannot see,

And stay grounded in what truly matters.

Oh great spirit,

I thank you for another sunrise,

Another breath,

Another chance to begin again.

Instill in me the wisdom to know I am not alone,

The balance to walk on in this life,

And the strength to stay true to myself and carry myself through this day.

May I hold others in my heart and I ask you great spirit to do the same.

Send blessings to those whose hearts ache for acceptance,

Peace,

And love.

Breathe into them new light as this new day begins.

May we collectively soak in the morning sunlight or the rain droplets,

Each one a reminder to revive our faith,

Restore spirit,

And remember that even the smallest moments can nurture our soul.

And as the light touches the earth,

May it touch us too.

Soften the edges,

Lifting the weight,

Reminding us we belong to something greater.

We are held,

We are guided,

We are here,

Awake,

Alive,

Becoming.

And for that,

I bow in thanks.

Now go on,

Darling.

Walk gently,

Breathe deeply,

And carry that light with you.

4.7 (418)

Recent Reviews

Diana

March 18, 2026

Beautiful thank you 🙏🌸

Jessica

March 10, 2026

Thank you for sharing this with me.

Dawn

March 10, 2026

Beautiful way to start the morning . Thank you💖

Joseph

February 17, 2026

Beautiful and uplifting and helps me focus on the light within me

Julia

February 15, 2026

Thank you, very meaningful..🙏🏻💕

Iris

February 14, 2026

This is a perfect morning prayer to begin my day! Thank you.

Linda

February 2, 2026

Beautiful prayer. Lovely way to start the day. Sweet voice and background music. God bless you. 🙏🩵

Eelke

February 2, 2026

Beautiful, thank you 🙏

Natalie

December 31, 2025

Beautiful way to start the day. Thank you 🙏💖

Marc

December 27, 2025

Beautiful! What a great way to start the day and your voice is very soothing. Thank you! Namaste!

© 2026 Tonya Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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