Return: Yoga Nidra

Yoga Nidra is a form of body scanning that follows specific sequences of the energy body. It is traditionally used to aid sleep and regeneration of body tissue. Spiritually, Yoga Nidra is referred to as 'the psychic sleep' as the beauitful calm state, and flow of vital life force that it induces, aids the development of inner vision. Practiced in Sivasana (lying down). Full guidance in the track.

Reviews

I really liked this thankyou 🙏

Very engaging, thank you 🌷

Fast , still effective

Increíble experience! Thank you kindly

A wonderful yoga nidra to unwind with

Loved this! I’ll definitely come back to it again

Super like. Thanks always Dani 🙏

I like Dani’s version of Yoga Nidra. It’s efficient and deep. I feel relaxed and rejuvenated.

clearly spoken, easy to follow

Loved it thank you. Only short but I found it powerful.

Beautiful!

Great way to soften your body into deep relaxation

Loved this Yoga Nidra. Felt so refreshed afterwards 💚

Wonderful thank you