10:05

Self Love And Affirmation Practice

Name: Self Love And Affirmation Practice
Uploaded: 2023-09-12T16:05:08.437Z
Duration: 10 min 5 s
Channel: Jennifer Enders
Description: This practice is a meditation that reflects on self love. Often we take care of others before ourselves. Self love is critical in being able to be the best version of ourselves. We will recite self love affirmations during this practice as we focus on the breath.

by Jennifer Enders

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This practice is a meditation that reflects on self love. Often we take care of others before ourselves. Self love is critical in being able to be the best version of ourselves. We will recite self love affirmations during this practice as we focus on the breath.

Self Love Self Acceptance Self Care Journaling Self Compassion Emotional Awareness Boundary Setting Breathing Meditation Self Care Activities Focused Breathing Affirmations Positive Affirmations

Meet your Teacher

Jennifer Enders

Florence, AZ, USA

Meet your Teacher

Jennifer Enders

Florence, AZ, USA

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