
04:18
04:18
Mind Whisperer
by Marni Schmid
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
68
This exercise can be used when you’re feeling self-pressure, stuck in perfectionism, or when you keep pushing even when your body is screaming for a break. It will allow you to calm your mind so that you are better able to hear your inner wisdom. This exercise was designed by Abigail Morgan for her Mind-Body Magic program.
PressurePerfectionismWisdomThoughtsDetachmentBodyMindfulnessMindInner WisdomThought ObservationSlow ThoughtsBody Connection
Meet your Teacher

Marni Schmid
Ann Arbor, MI, USA
