Sabrina Bawa

I’ve come back to this meditation multiple times. And each time I experience something different that I didn’t know I still needed to release and let go of. Heartbreak is definitely not linear: some days for me have been better than others. Some days I’m excited for my day. Others I’m exhausted from feeling my heavy heart. All the while this meditation has always left me with gratitude for all of the experiences. Thank you so much for sharing something so beautiful. May this meditation bless others as it has me. Namaste. 🙏🏽✨🤍

I was a bit sceptical about this practice ar first, but once I put my hands lightly on my belly i could feel my digestive system responding to this technique. Thank you so much! I’m going to have a nice warm ginger, lemon, honey tea now and enjoy this sensation further. Namaste

A really helpful rescue meditation during a brief moment of anxiety.. I will come back to this one :)🙏🏻🙏🏻

❤️

That was great. thank you

Thank you. That felt good xx

Thank you 🙏✨

Very good