memberplus
The Road To Recovery: Conquering Pain Through The Body Scan
4.9
5 jours de cours

The Road To Recovery: Conquering Pain Through The Body Scan

Par Nathan O'Neill

Commencer Jour 1
Ce que vous apprendrez
Are you suffering from physical pain? Join the road to recovery, learn the power of the ancient art of the body scan and conquer your physical pain right here. The body scan can be such a healing and important tool to use for pain. It increases your mind body connection, equanimity, peace and healing powers. This is all so important when facing pain. In this course you will be introduced to three powerful healing roads. Roads that can bring you to recovery. Discovering heightened awareness, the principle of equanimity, the principle of neutrality and an amazing ability to heal thyself. You will not regret investing time to learn the body scan and its deeper elements. Enjoy my friend. Disclaimer: This course intends to provide resources for meditational purposes, it is not a substitute for professional medical advice, diagnosis, or treatment.

Nathan O'Neill

Co. Wicklow, Ireland

Nathan O'Neill is a meditation teacher and healer. He has over 100 different meditations on Insight Timer helping people grow, heal, and overcome challenges. As well as several powerful highly rated courses. His teachings on physical pain have helped many people around the world manage and overcome their situations with pain. Allowing them to be...

Leçon 1
The Road of Gentle Exploration
This lesson is all about the road of gentle exploration. Exploring the gentle side of the body scan and being gentle on yourself. This is a kind and gentle introduction to the body scan that will allow healing for your pain area to blossom like never before.
Leçon 2
Cultivating Limitless Awareness
In this lesson we are still on the road of gentle exploration. Here I will tell you three powerful factors that cultivate limitless awareness naturally. This lesson is all about expanding your mind, body and spirit to different ways of looking at the world and ultimately your pain area. Allowing you to open pathways for tremendous healing.
Leçon 3
The Road of Deeper Understanding
In this lesson we will embark on the road of deeper understanding. Here we will expand on the cultivation of awareness and go deeper into the body scan allowing for you to connect with your pain area in a deep healing manner.
Leçon 4
The Powerful Principles of Equanimity and Neutrality
Here we will discuss the principles of equanimity and neutrality. These principles allow us to go deeper into the body scan on the road of deeper understanding. Increasing healing, perspective, and relieving your pain area. Enjoy these enriching topics.
Leçon 5
The Road to Recovery
In this lesson we will be embarking on the road to recovery. A road full of healing, full of growth, full of opportunity. Here we will do a deeply powerful body scan delving further into the deep principles of equanimity and neutrality. Enjoy this.

Avis récents

4.91
11
Lisa
Lisa
January 19, 2026
Amazing course! Loved it! Thank you so much Nathan. 🌈💕
Jocelyne Chernets
Jocelyne
October 23, 2024
Excellent course on pain. It’s a do again. Thank you 🙏
Stuart
Stuart
September 26, 2024
Excellent understanding and guided body scan meditations to release chronic pain.
Mel
Mel
September 20, 2024
This course was so powerful insightful and the meditations were amazing. I will revisit this to go deeper within and find acceptance of the present moment . Loved it thankyou Nathan for your amazing work here 💜

Nathan O'Neill's Collection

Trusted by 35 million people. It's free.

Insight Timer

Get the app