The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Nathan O'Neill
This course contains information and meditations related to Physical Pain, Healing and Beyond. This course contains: - Scientific principles related to the nervous system and the physical nature of pain. - A deeper look at your naturally healing physical body - A deeper look at how your physical body and mind relate to each other - Deep talks on how resisting your pain may be causing you more harm than good - Deep talks on how to accept your pain. - Practical meditations that implement all the principles discussed within this course
Meet your Teacher
read more
4 Days
2.0k students
4.8 stars
16 min / day
Acceptance
English
4.8 (159)
Trusted by 35 million people. It's free.

Get the app