Psychology Of The Chakras And Inner Balance

Just as we do not doubt the existence of thoughts although we cannot see or measure them, yogis do not doubt the existence of the chakras, the energy centers that are located in our body from the base of the spine to the crown. Each of them is related to some
psychological quality and also to different stages of a person's development. The chakras are sometimes unbalanced or blocked. I offer you seven sessions so that you can learn more about chakras and how to find inner balance and feel more confident, connecting
with your power, with your inner voice, opening to receive love, and cultivating your consciousness as well as feeling yourself part of the universal consciousness.

Lección 1: Root Chakra: Security, Support And Trust

The first chakra is called the root chakra and governs our basic needs such as feeling stable, rooted, and protected. To balance this chakra we have to connect with our body and learn to feel safe in it.

Lección 2: Sacral Chakra: Flow, Emotions And Movement

The second chakra is called the sacral chakra. It is related to sexuality, to creativity, to emotions, to everything that flows. We will explore the element of water in our body, thus connecting with the creative, dynamic, and fluid power of our nature.

Lección 3: Solar Plexus Chakra: Strength And Personal Power

The third chakra is the solar plexus chakra and is related to self-esteem, our potential, ego and strength. We will connect with the fire and light inside us with the aim to increase our sense of power, worth and confidence.

Lección 4: Heart Chakra: Love Towards Oneself And The Others

The fourth chakra is the heart chakra which is related to love, gratitude, compassion, and forgiveness. We will explore first the love for ourselves because it is the basis for learning to love others.

Lección 5: Throat Chakra: Our Inner Voice

The fifth chakra is the throat chakra and is related to our voice, both the one we use to talk to others and to ourselves and also to feel comfortable expressing our point of view. Through breathing we will connect with our inner voice.

Lección 6: Third Eye Chakra: Individual Awareness

The sixth chakra is the third eye chakra and is related to intuition, vision of the future, and also vision inward. It is our consciousness, our ability to observe calmly and equanimously the world around us, and also inside us.

Lección 7: Chakra Crown: Universal Consciousness

The seventh chakra is the crown chakra that connects us with the universal consciousness. Through the observation of different elements in our body, we will realize that we do not exist separately and that we are deeply connected with everything and everyone.

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What a beautiful journey! So smooth and so rich. Thank you for letting me grow. 🙏🏻✨