The world's largest library of free guided meditations
Pain Relief Meditation
21 min · Gail Weissert
Pain Relief For Sleep
25 min · Christian Thomas
Pain-Softening Imagery
23 min · Michelle White | Happy Inside
Mastering Pain
17 min · Anna Hughes
Compassion Meditation For Back Pain
9 min · The BioMedical Institute of Yoga and Meditation
Coping With Pain
13 min · Melina Teresa
Pain and Discomfort Meditation
20 min · Joelle Anderson
Beyond Pain
15 min · Mary Maddux
Getting A Good Night's Sleep Part 1
4 min · Jay Chodagam
Healing For Injury, Surgery, Or Illness
9 min · Julie Peters
Release Pain & Inflammation
14 min · Nancy Princetta
Soften-Soothe-Allow (MSC)
20 min · Ottawa Mindfulness Clinic
Under The Weather
10 min · Andy Hobson
Guided Pain Release Meditation
28 min · Olivia Rosewood
Softening Around Pain
7 min · Jane Gabites
Real Relief When You're Scared Of Pain
17 min · Victoria Angel Heart - Tap Into Freedom
For Pelvic Pain (Gender Neutral)
25 min · Kirsten Doessel
Pain Management
16 min · Neha Prabhakar
Tonglen For Pain
19 min · Diane Linsley
Dolore: Pain Relief
24 min · Jonathan Lloyd
Being With Pain
7 min · Cindy Wolk-Weiss
Journey Through Pain Short Version
13 min · Andy Hobson
Compassionate Meditation For Chronic Pain Relief
20 min · Dr. Camilla Moore
Self-Compassion With Pain Present
11 min · Naomi Goodlet
Compassion With Pain
10 min · Steph Lewis
Release Pain With Compassion
17 min · Selena Lael
Compassion For Pain
16 min · Alon C Ferency
Self Compassion Break For Pain
9 min · Adele Stewart
Karuna: Self-Compassion For Chronic Pain
24 min · Cary Brief
Self-Compassion: Transmuting Pain Into Love
9 min · Molly Catherine
Healing Through Compassion - Gut Pain And Identity
9 min · David Wright
Guided Self-Compassion For Easing Pain And Symptom Flares
4 min · Rachel
Grounding With The Earth’s Support: A Meditation For Pain
15 min · Marissa Munn