The world's largest library of free guided meditations

Gut-Directed Imagery For Regulating Diarrhea
27 min · Michelle White | Happy Inside

Morning Meditation For Managing Chronic Pain
19 min · Emerson Wolfe

Practice For Acute Pain
8 min · Wendy Reese Hartmann

Belly Breathing For Anxiety
12 min · Mary Maddux

Extreme Pain Meditation
12 min · Carrie Suwal

Healing Tree - Guided Practice For Healing & Relaxation
26 min · Cory Cochiolo

Manifest Healing
18 min · Mark Guay

Guided Imagery for Pain Relief
12 min · Louisa Mailis

R.E.A.L Pain Relief
10 min · Victoria Angel Heart - Tap Into Freedom

From Pain to Peace
15 min · Bethany Auriel-Hagan

Soften-Soothe-Allow (MSC)
20 min · Ottawa Mindfulness Clinic

Migraine And Pain Relief Practice
35 min · Michelle's Sanctuary

Healing Abdominal Issues
19 min · Keziah Gibbons

Compassion Meditation For Back Pain
9 min · The BioMedical Institute of Yoga and Meditation

Release Pain & Inflammation
14 min · Nancy Princetta

Shoulder Break
2 min · Andrew Johnson

Yoga Nidra To Invite Ease To The Body
32 min · Patty Hlava, Ph.D.

Meditations For Chronic Pain And Terminal Illness: Day 1
4 min · Jay Chodagam

Heal Your Headache
14 min · Cory Cochiolo

Beyond The Pain Body - Part 2 From The Power Of Now
23 min · Dr Janette Freeman

Notice & Be Neutral (Feminine Awakening)
33 min · Joy Truscott

Soothing Pain Before Sleep
11 min · Jenine Boser

Sleep & Relaxation Through Healing
34 min · Saqib Rizvi

Releasing Stress From The Mind & The Body
15 min · Saqib Rizvi

Pain Relief Meditation
26 min · Michael Mackintosh

Transcend Through Pain: 13-Minute Divine Connection
13 min · Sarah Blondin

Downsizing Pain
9 min · Lama Yeshe Rabgye

Raise Your Physical Wellbeing Frequency
19 min · Mary Freeth

Unmatching From Pain & Healing The Planet
29 min · David Gandelman

Sat Nam Rasayan Healing
20 min · Jai Kamal

Release Pain With Compassion
17 min · Selena Lael

Pain To Power
16 min · Christian Chegne

Forgive & Let Go Of Pain
10 min · Koya Webb

Pain-Softening Imagery
23 min · Michelle White | Happy Inside

Pain Management
16 min · Neha Prabhakar

Yoga Nidra For Chronic Illnesses, Chronic Pain, And Stress
34 min · Virginia Orenstein

Relieve Low Back Pain With Movement
29 min · DAYANA

Journey Through Pain
45 min · Andy Hobson

Journey Through Pain Short Version
13 min · Andy Hobson

Your Headache & Migraine Relief
9 min · Ruthie Hanan

Connect Back To Your Digestive System - Heal Your Gut
14 min · Ruthie Hanan

Healing Light Of Awareness- General Pain Relief
20 min · Ruthie Hanan

Headache & Migraine Relief For Deep Sleep
28 min · Ruthie Hanan

Healing Hands For Stomach Pain&Sleep- Relieve UC/Crohn's/IBS
33 min · Ruthie Hanan