
09:58
09:58
Self-Compassion: Transmuting Pain Into Love
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
Use this guided meditation to release and surrender all pain, judgment, fear, and guilt. This meditation utilizes energy transmutation to transform pain into love, forgiveness, gratitude, compassion, and inner peace. The key to releasing pain is to surrender to the present moment. Music by Chris Collins
Self CompassionTransmutationLoveSurrenderJudgmentFearGuiltForgivenessGratitudeCompassionInner PeacePresent MomentEmotional ReleaseBreathworkPresent Moment AwarenessEmotional TransmutationAffirmationsGuided MeditationsHeart VisualizationsVisualizations
Meet your Teacher

Molly Catherine
Oklahoma, USA
