Self-Compassion: Transmuting Pain Into Love
09:58
09:58

Self-Compassion: Transmuting Pain Into Love

by Molly Catherine

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Use this guided meditation to release and surrender all pain, judgment, fear, and guilt. This meditation utilizes energy transmutation to transform pain into love, forgiveness, gratitude, compassion, and inner peace. The key to releasing pain is to surrender to the present moment. Music by Chris Collins

Self CompassionTransmutationLoveSurrenderJudgmentFearGuiltForgivenessGratitudeCompassionInner PeacePresent MomentEmotional ReleaseBreathworkPresent Moment AwarenessEmotional TransmutationAffirmationsGuided MeditationsHeart VisualizationsVisualizations

Meet your Teacher

Molly Catherine

Oklahoma, USA

Meet your Teacher

Molly Catherine

Oklahoma, USA