Managing pain

Lorna Sturgis

4 people saved this playlist

#pain #migraine #chronicillness

Epigenetic Healing

25 min • Elliott Treves

Healing Pain, Injury Or Illness

20 min • Ellie Grace

Smooth And Cool: Short Headache Release

9 min • Nina Rashid

Kindness Through The Body

10 min • Peter Fernando

Pain Relief Meditation

26 min • Michael Mackintosh

Breath Based Body Scan

14 min • Vidyamala Burch

Karuna: Self-Compassion For Chronic Pain

24 min • Cary Brief

Blue Session For Anxiety And Stress Relief

14 min • Ryan Bean

Meditation For Deep Rest Or When We Are Unwell Or Exhausted

27 min • Burgs & The Art of Meditation

Softening Around Pain

7 min • Jane Gabites

Make Peace With Pain

14 min • Naomi Goodlet

Morning Meditation For Managing Chronic Pain

19 min • Emerson

Being With Physical And Emotional Pain

17 min • Stephan Pende Wormland

Practice For Acute Pain

8 min • Wendy Hartmann

Releasing The Back Of The Neck (Long Version)

28 min • Kaye Martindale

Getting Unstuck: Pendulation Practice

16 min • Bhanu Joy Harrison

Somatic Tracking For Chronic Pain

14 min • Colin Stuart

Transforming Pain And Discomfort

17 min • Glenda Cedarleaf

Pain-Softening Imagery

23 min • Michelle White | Happy Inside

Yoga Nidra For Chronic Pain

35 min • Amanda Gruell

Chronic Pain & Illness Meditation

23 min • Fallon Stone

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

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