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Managing pain

Lorna Sturgis

#pain #migraine #chronicillness

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Epigenetic Healing

25 min · Elliott Treves

Healing Pain, Injury Or Illness

20 min · Ellie Grace

Smooth And Cool: Short Headache Release

9 min · Nina Rashid

Kindness Through The Body

10 min · Peter Fernando

Pain Relief Meditation

26 min · Michael Mackintosh

Breath Based Body Scan

14 min · Vidyamala Burch

Karuna: Self-Compassion For Chronic Pain

24 min · Cary Brief

Blue Session For Anxiety And Stress Relief

14 min · Ryan Bean

Meditation For Deep Rest Or When We Are Unwell Or Exhausted

27 min · Burgs & The Art of Meditation

Softening Around Pain

7 min · Jane Gabites

Make Peace With Pain

14 min · Naomi Goodlet

Morning Meditation For Managing Chronic Pain

19 min · Emerson Wolfe

Being With Physical And Emotional Pain

17 min · Stephan Pende Wormland

Practice For Acute Pain

8 min · Wendy Reese Hartmann

Releasing The Back Of The Neck (Long Version)

28 min · Kaye Martindale

Getting Unstuck: Pendulation Practice

16 min · Bhanu Harrison

Somatic Tracking For Chronic Pain

14 min · Colin Stuart

Transforming Pain And Discomfort

17 min · Glenda Cedarleaf

Pain-Softening Imagery

23 min · Michelle White | Happy Inside

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