15:45

Grounding With The Earth’s Support: A Meditation For Pain

Name: Grounding With The Earth’s Support: A Meditation For Pain
Uploaded: 2022-10-14T00:41:18.000Z
Duration: 15 min 45 s
Channel: Marissa Munn ("Mar")
Description: This meditation guides you to soften and relax your body around physical pain. Marissa gently invites you to breathe with your discomfort, while extending an invitation for the Earth to lovingly hold your pain. Through this practice, you'll connect with the grounding support of the Earth, remembering that you are never alone in your journey of healing.

by Marissa Munn ("Mar")

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

281

This meditation guides you to soften and relax your body around physical pain. Marissa gently invites you to breathe with your discomfort, while extending an invitation for the Earth to lovingly hold your pain. Through this practice, you'll connect with the grounding support of the Earth, remembering that you are never alone in your journey of healing.

Relaxation Pain Physical Pain Gentle Guidance Breathwork Earth Connection Body Scan Grounding Self Compassion Loving Kindness Gratitude Breathing Awareness Earth Visualizations Visualizations

Meet your Teacher

Marissa Munn ("Mar")

Oakland, CA, USA

Meet your Teacher

Marissa Munn ("Mar")

Oakland, CA, USA

© 2026 Marissa Munn ("Mar"). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.