Pain Relief For Sleep

This pain management practice will help ease your mind into a calmer and more restful state. Using a very simple visualisation technique to lower your awareness of pain, you will begin to relax and eventually sleep.

Reviews

Very grateful that I found your meditation! For years I have dealt with chronic pain and insomnia. Recently had hip and knee replacement so sleep has been even more difficult. Looking for ways to deal with all of this as well as the anxiety of never feeling better. This visualization was helpful and I will continue to use it daily. Thank you for what you do.🙏

This was VERY good. Thanks..ii appreciated it!!!!

Relieved my herniated disk pain and I managed to get some much needed sleep. Have awoken with the pain still gone. Thank you 🙏

Excellent! Soothing and relaxing. I truly experienced absence of pain. Many blessings!🙏💜🙏

I've had 2 surgeries recently and this has helped me so much. When my pain wakes me in the middle of the night, this always gets me back to sleep. Thank you so much.