Guided Pain Release Meditation

Using surrender, mindfulness, and ancient energetic wisdom, this guided meditation helps to manage pain. It opens with a brief introduction detailing how Olivia Rosewood came to understand and experience these principles while assisting with an Eckhart Tolle retreat in Rishikesh, India.

Reviews

I appreciate the tonality and pace this was shared I also enjoyed the loving repetitive cues

I really needed that today. Starting every day with pain is so hard. I'm trying hard to accept it and this meditation was better than any medication this morning Thankyou

This was a truly beautiful and soothing exploration into changing my relationship with pain. (And made all the more so with your conforting voice, as well as the story of the monkeys on the roof, which brought a smile to my face.) Thank you for sharing - I’ll certainly be revisiting this meditation many times again.

Very calming. Ready to face the day as I recover from surgical pain.

Really really excellent meditation.... lovely voice .. so soothing and kind 😊🙏

Allowing and not resisting is key. Thank you for your guidance

Great lesson on surrender and progressive relaxation. Very calming and nurturing voice. Good vibes, thank you.

Wonderful!
I was totally relaxed.......namaste

Thank you for this healing meditation. And for sharing your experience in India :-)

I am adding this wonderful meditation to my favorites, as I work to heal a recent back injury... 🙏🏻🙏🏻🙏🏻

Nice slow voice. It took quite awhile to get to the part of the meditation that talks about dealing with the pain, but I actually think that was for the better, because by that time I was very relaxed and more receptive to it.

Wonderfully calming, with a really useful process to follow. Thank you!

So good, almost got me back to sleep with a headache.

This is what I listen to when I am suffering from migraine your voice & the music is so charoming & comforting.
I like all your meditation videos and this one is my migraine go to.

Loved this!!! It was amazing!!! It really helped me get my mind off my pain. It is very relaxing too. Definitely doing this again. Thanks tons!!!

This is amazing! The story about Monkeys was Interesting, but I do wish it would have gone directly to the beautiful meditation. But Olivia still gets a 5 start rating!🙏❤️☮️

Beautiful, thank you!

Beautiful and powerful release. Thank you.

A lovely experience